CONTACT

Contact Information: Mindful Health Solutions
Phone 916-932-0380 ~ Fax 916-932-0381
info@mindfulhealthsolutions.com

El Dorado Hills Office
1020 Suncast Lane,Ste. 108
El Dorado Hills, CA 95762

Sacramento Office (Campus Commons)
350 University Avenue, Ste. 101
Sacramento, CA 95825

Sacramento Office (Midtown)
1913 Capitol Avenue, Ste. D
Sacramento, CA 95811

For Driving Directions, scroll down to the map for the location you need and click on the blue “Directions” link. 

El Dorado Hills Office

We are located approximately 25 miles East of Sacramento on HWY 50
From US-50 take the El Dorado Hills Blvd./Latrobe RD exit- Exit 30A towards Latrobe RD
Turn Right onto Latrobe RD (1.1 miles)
Turn Right onto Suncast LN (Business Park Entrance #2) (0.5 miles)
End at 1020 Suncast LN (First office building past the school on the left)
We are in the MHS Professional Offices suite #108

Get Directions

Sacramento Office (Campus Commons)

From Interstate 50, take the Howe Avenue Exit heading north. Stay on Howe Avenue for about 1.3 miles. Turn left onto University Avenue and go about 2/10 mile. We are on the left in the Porter Scott building. When you enter the building, turn left at the lobby. We are in suite 101 on the left.


Get Directions

Sacramento Office (Midtown)

From Highway 50 Westbound, take exit 6a, 26th Street.  Merge onto W Street.  Turn right on 21st Street, and left on Capitol Avenue.  Please allow a few extra minutes to locate on-street parking.


Get Directions

At Mindful Health Solutions we make lasting relationships. Our intention is to earn your trust because of our long term commitment and because we are personally interested and invested in your health and wellness. At Mindful Health Solutions we want to know our clients’ real needs. We are not interested in superficial “quick fixes.”

  • 1020 Suncast LN, STE 108
  • El Dorado Hills, CA 95762
  • PH: 916.932.0380
  • FX: 916.932.0381
  • 350 University Avenue, Ste. 101
  • Sacramento, CA 95825
  • PH: 916.932.0380
  • FX: 916.932.0381
  • 1913 Capitol Avenue, Ste. D
  • Sacramento, CA 95811
  • PH: 916.932.0380
  • FX: 916.932.0381
Mindful Health Solutions - El Dorado Hills Psychiatrists. Offering quality evidenced-based care for a wide range of mental health conditions in adults and adolescents. We are medical doctors (Sacramento Psychiatrists) and tailor a very personalized treatment experience for each of our clients providing the highest quality of evidenced-based pharmacotherapy and psychotherapy. We are specialized in Cognitive Behavioral Therapy, and integrate this treatment with medication interventions for emotional conditions to help Sacramento psychiatric patients make lasting changes in their lives. CBT is the most studied psychotherapy in the world and is an evidenced-based treatment for problems with relationships, self esteem, anger, Sacramento depression, bipolar disorder, and Sacramento anxiety. We are committed to Wellness for Your Mind.