Mindful Health Solutions offers quality evidenced-based care for a wide rage of mental health conditions in adults and adolescents. We are medical doctors (psychiatrists) and tailor a very personalized treatment experience for each of our clients providing the highest quality of evidenced-based pharmacotherapy and psychotherapy with emphasis on compassion and service. We are specialized in Cognitive-Behavioral Therapy (CBT) and integrate this treatment with medication interventions to produce the best outcomes available for emotional conditions and help patients make lasting changes in their lives. CBT is the most studied psychotherapy in the world and is an evidenced-based treatment for problems with relationships, self-esteem, anger, depression, bipolar disorder, and anxiety.

At Mindful Health Solutions we make lasting relationships and our approach is “personalized.” We have joined this organization because of our interest in people first. Our intention is to earn your trust because of our long-term commitment and because we are personally interested and invested in your health and wellness. We collaboratively work on solutions that capitalize on your strengths and we continually strive to provide you with the most studied and evidenced based interventions in psychiatry. Because of our “personalized” service we offer longer appointment times and our physicians maintain smaller caseloads. At Mindful Health Solutions we want to know our clients’ real needs. We are not interested in superficial “quick fixes.”

At Mindful Health Solutions our services include:
•A research based structured clinical interview to provide an accurate diagnosis.
• Cognitive Behavioral Therapy for a variety of problems (i.e. relationship, anger, self esteem, anxiety).
• Our treatments don’t have to include medication.
Medication treatment plans based on expert consensus guidelines.
• Treatment that integrates both therapy and medication. You no longer have to visit multiple providers for services.
• Longer appointment times that ensure a collaborative approach to working with patients and an emphasis on patient choice and patient education.
• Co-management with therapists and primary care doctors so that treatment is fully integrated. If you are receiving services from another provider we provide them with a report with each visit.
• Symptom monitoring with research validated scales so that your outcomes are objective tracked.
• Treatment that incorporates your feedback in the therapeutic process.