Sacramento Psychiatric Services
Mindful Health Solutions is an organization devoted to helping people understand all aspects of their lives. We offer adult and adolescent clients distinctive, high quality treatments that integrate Cognitive Behavioral Therapy (CBT) and psychiatric medication management.
Assessment/Consultation Services
- Diagnostic Assessment
This is a complete biopsychosocial evaluation including identification of key mental health problems, review of psychiatric, medical and psychosocial functioning and a structured research based diagnostic interview. Treatment recommendations will incorporate medication, medical and cognitive behavioral therapy interventions.
(90801)
Ongoing Treatment Services
- Medical Management/Cognitive Behavioral Therapy
Treatments incorporate medication, medical management and CBT strategies for adults and adolescents with a variety of problems including mood, anxiety, personality and psychotic problems.
(50 min * 90807)
- Maintenance Medication Visits
This is a brief visit for symptom monitoring, refilling medication and monitoring side effects of medication. We ask that clients get prior approval from their MHS physician to schedule this visit.
(25 min * 90805)
-Cognitive-Behavioral Therapy (CBT)
This form of treatment addresses the way we think and respond emotionally and behaviorally and how this contributes to mood and anxiety. Participants work individually with a Mindful Health therapist tailoring specific cognitive, mindful and behavioral techniques to optimize the management of their specific problems. CBT is the most studied psychotherapy in the world and has been shown to be an effective treatment for a variety of mood and anxiety conditions including clinical depression, bipolar disorder, OCD, generalized anxiety disorder, post traumatic distress disorder (PTSD) and panic disorder.
(50 min* 90806, 90807)
Contact us for current pricing and availability of appointments

At Mindful Health Solutions our approach is “personalized.” We are interested in maintaining an understanding relationship with each client in our practice over the long run. We collaboratively work on solutions that capitalize on your strengths and we continually strive to provide you with the most studied and evidenced based interventions in psychiatry.