Sacramento Psychiatric Services

Mindful Health Solutions is an organization devoted to helping people understand all aspects of their lives. We offer adult and adolescent clients distinctive, high quality treatments that integrate Cognitive Behavioral Therapy (CBT) and psychiatric medication management.

Assessment/Consultation Services

-  Diagnostic Assessment
This is a complete biopsychosocial evaluation including identification of key mental health problems, review of psychiatric, medical and psychosocial functioning and a structured research based diagnostic interview. Treatment recommendations will incorporate medication, medical and cognitive behavioral therapy interventions.
(90801)

Ongoing Treatment Services

-  Medical Management/Cognitive Behavioral Therapy
Treatments incorporate medication, medical management and CBT strategies for adults and adolescents with a variety of problems including mood, anxiety, personality and psychotic problems.
(50 min * 90807)

-  Maintenance Medication Visits
This is a brief visit for symptom monitoring, refilling medication and monitoring side effects of medication. We ask that clients get prior approval from their MHS physician to schedule this visit.
(25 min * 90805)

-Cognitive-Behavioral Therapy (CBT)
This form of treatment addresses the way we think and respond emotionally and behaviorally and how this contributes to mood and anxiety. Participants work individually with a Mindful Health therapist tailoring specific cognitive, mindful and behavioral techniques to optimize the management of their specific problems. CBT is the most studied psychotherapy in the world and has been shown to be an effective treatment for a variety of mood and anxiety conditions including clinical depression, bipolar disorder, OCD, generalized anxiety disorder, post traumatic distress disorder (PTSD) and panic disorder.

(50 min* 90806, 90807)

Contact us for current pricing and availability of appointments


At Mindful Health Solutions our approach is “personalized.” We are interested in maintaining an understanding relationship with each client in our practice over the long run. We collaboratively work on solutions that capitalize on your strengths and we continually strive to provide you with the most studied and evidenced based interventions in psychiatry.
  • 1020 Suncast LN, STE 108
  • El Dorado Hills, CA 95762
  • PH: 916.932.0380
  • FX: 916.932.0381
  • 350 University Avenue, Ste. 101
  • Sacramento, CA 95825
  • PH: 916.932.0380
  • FX: 916.932.0381
  • 1913 Capitol Avenue, Ste. D
  • Sacramento, CA 95811
  • PH: 916.932.0380
  • FX: 916.932.0381
Mindful Health Solutions - El Dorado Hills Psychiatrists. Offering quality evidenced-based care for a wide range of mental health conditions in adults and adolescents. We are medical doctors (Sacramento Psychiatrists) and tailor a very personalized treatment experience for each of our clients providing the highest quality of evidenced-based pharmacotherapy and psychotherapy. We are specialized in Cognitive Behavioral Therapy, and integrate this treatment with medication interventions for emotional conditions to help Sacramento psychiatric patients make lasting changes in their lives. CBT is the most studied psychotherapy in the world and is an evidenced-based treatment for problems with relationships, self esteem, anger, Sacramento depression, bipolar disorder, and Sacramento anxiety. We are committed to Wellness for Your Mind.