Scheduling an appointment


You can contact MHS by emailing us at: info@mindfulhealthsolutions.com

You may also contact us at (916) 932-0380 ext. 1

Our assistant is in the office 9 am to 1 pm Monday through Thursday to answer your questions. Please note the first appointment cannot be canceled or rescheduled and we require a credit card to be on file in order to schedule the first appointment.

For Patients with MHN insurance:
Call the number on the back of your insurance and request authorization to be seen by Mindful Health Solutions. You can contact us for our group number.


Mindful Health Solutions is an organization that provides innovative evidenced-based treatments for emotional conditions affecting adults and adolescents
  • 1020 Suncast LN, STE 108
  • El Dorado Hills, CA 95762
  • PH: 916.932.0380
  • FX: 916.932.0381
  • 350 University Avenue, Ste. 101
  • Sacramento, CA 95825
  • PH: 916.932.0380
  • FX: 916.932.0381
  • 1913 Capitol Avenue, Ste. D
  • Sacramento, CA 95811
  • PH: 916.932.0380
  • FX: 916.932.0381
Mindful Health Solutions - El Dorado Hills Psychiatrists. Offering quality evidenced-based care for a wide range of mental health conditions in adults and adolescents. We are medical doctors (Sacramento Psychiatrists) and tailor a very personalized treatment experience for each of our clients providing the highest quality of evidenced-based pharmacotherapy and psychotherapy. We are specialized in Cognitive Behavioral Therapy, and integrate this treatment with medication interventions for emotional conditions to help Sacramento psychiatric patients make lasting changes in their lives. CBT is the most studied psychotherapy in the world and is an evidenced-based treatment for problems with relationships, self esteem, anger, Sacramento depression, bipolar disorder, and Sacramento anxiety. We are committed to Wellness for Your Mind.