The First Appointment

During this appointment we accomplish the following:

  • Come to a shared understanding of your clinical needs
  • Review your medical and mental health history
  • Review clinical questionnaires you have completed prior to the appointment
  • Administer a validated clinical interview to establish a diagnosis
  • Provide education on diagnosis and evidence-based treatment options
  • Using a collaborative approach we set a treatment approach to meet your goals

Mindful Health Solutions is an organization that provides innovative evidenced-based treatments for emotional conditions affecting adults and adolescents
  • 1020 Suncast LN, STE 108
  • El Dorado Hills, CA 95762
  • PH: 916.932.0380
  • FX: 916.932.0381
  • 350 University Avenue, Ste. 101
  • Sacramento, CA 95825
  • PH: 916.932.0380
  • FX: 916.932.0381
  • 1913 Capitol Avenue, Ste. D
  • Sacramento, CA 95811
  • PH: 916.932.0380
  • FX: 916.932.0381
Mindful Health Solutions - El Dorado Hills Psychiatrists. Offering quality evidenced-based care for a wide range of mental health conditions in adults and adolescents. We are medical doctors (Sacramento Psychiatrists) and tailor a very personalized treatment experience for each of our clients providing the highest quality of evidenced-based pharmacotherapy and psychotherapy. We are specialized in Cognitive Behavioral Therapy, and integrate this treatment with medication interventions for emotional conditions to help Sacramento psychiatric patients make lasting changes in their lives. CBT is the most studied psychotherapy in the world and is an evidenced-based treatment for problems with relationships, self esteem, anger, Sacramento depression, bipolar disorder, and Sacramento anxiety. We are committed to Wellness for Your Mind.