Articles and Blogs

As the seasons change, our bodies help us adapt to our environment by making systemic changes such as gaining a bit of weight to help keep warm during cold months or modifying hormone production to adjust to fewer daylight hours. These small changes are normal and healthy; however, if you find yourself feeling down, depressed, […]

May is mental health awareness month, which seems like a great time for Mindful Health Solutions to remind everyone just how important their mental health really is. When we’re all so busy trying to just keep up with daily demands, the tendency is to stop taking care of our minds. We forget that this is […]

It is more important now than ever before to address health concerns and needs within our communities. COVID-19 has intensified the stress of everyone—making it even harder to cope with pre-existing anxiety, depression, stress and other mental health struggles. While many businesses have had to close during the pandemic, our facility in Newport Beach has […]

Most people are familiar with the signs and symptoms of clinical depression, which can cause persistent negative feelings, fatigue, and other physical problems. But a lesser-known form of the condition is called seasonal affective disorder (SAD), which arises or becomes more apparent with the change of the seasons. Although some people experience SAD in the […]

Three Tips for Dealing With Clinical Depression Clinical depression is one of the most common and pervasive mental illnesses in the world. There are various ways to go about treating the condition, such as taking antidepressant medications and attending talk therapy sessions. Those treatments work even better, however, when you incorporate other changes into your […]

Clinical depression, also known as major depressive disorder, is one of the most common mental health conditions. An estimated seven percent of adults in the U.S. experience its effects each year. Adults with clinical depression encounter symptoms such as loss of interest in activities, trouble concentrating, remembering things, feelings of sadness, guilt, emptiness, irritation, hopelessness, or worthlessness. Many people […]

Mindful Health Solutions is an FDA-approved, in-office treatment for patients with advanced depression that stimulates depressed areas of the brain. Mindful Health Solutions is dedicated to bettering its patients’ lives by continually researching and finding new relief solutions for its patients. Call (844) 867-8444 for a free consultation or for more information, or click here […]

Mindful Health Solutions offers compassionate and comprehensive care to patients who deal with advanced depression. Mindful Health Solutions provides an FDA-approved TMS treatment used to benefit patients with Major Depressive Disorder. TMS treatment is for patients who have tried medications without success or may want therapy without side effects. Call (844) 867-8444 for a free […]

Mindful Health Solutions announces the opening of an all-new facility in Fairfield, CA, its twelfth clinic overall. The new clinic joins existing Mindful Health Solutions facilities in Sacramento, two in San Francisco, Oakland, Roseville, Burlingame, El Dorado Hills, Walnut Creek, and Costa Mesa. About our Doctors Dr. Richard Bermudes, Chief Medical Officer of Mindful Health […]