by Mindful Health Solutions | Feb 11, 2025 | Articles and Blogs
“Just think positive thoughts.” We’ve all heard the saying at some point, from well-meaning friends or family members when we’re going through tough times. But for those experiencing depression, it often feels like an empty sentiment. Depression is a draining disease,...
by Mindful Health Solutions | Jan 20, 2025 | Articles and Blogs
Depression doesn’t discriminate. One of the most common mental health disorders, depression affects more than 200 million people worldwide, more commonly affecting women than men. Symptoms can range from temporary mood changes to ongoing difficulties in all aspects of...
by Mindful Health Solutions | Dec 17, 2024 | Featured Press Releases
A Revolutionary Therapy for Mood Disorders As Featured on KXAN Here Austin, TX (December 17, 2024) – Depression doesn’t have to be omnipresent in a person’s life. Mindful Health Solutions is here to help Austin residents with innovative treatment methods that now...
by Mindful Health Solutions | Dec 17, 2024 | Articles and Blogs
You’ve scheduled your IV ketamine therapy … now what? Mindful Health Solutions is here to guide you through the process so you know what to expect. Our clinicians are with you every step of the way to ensure you are comfortable, confident, and prepared for this...
by Mindful Health Solutions | Dec 10, 2024 | Articles and Blogs
At some point in our lives, we all get caught up in repetitive thinking, experience anxiety over certain situations, and dwell on unpleasant thoughts of the past. When we start to regularly slip into this mode of cyclical destructive thoughts – focusing on and blaming...
by Mindful Health Solutions | Dec 5, 2024 | Articles and Blogs
“Ketamine Infusion Therapy is a significant breakthrough in the treatment of depression and other psychiatric disorders, particularly for individuals with few treatment options. It holds the promise of enhancing outcomes, alleviating suffering, and opening doors to...
by wadmin | Dec 2, 2024 | Articles and Blogs
When you’re experiencing a depressive crisis, or someone you love is in the throes of depression, time is a luxury you don’t have. Esketamine therapy may be the solution. This FDA-approved depression treatment is the only medication that has proven to reduce...
by wadmin | Nov 27, 2024 | Articles and Blogs
Every year, we enjoy Thanksgiving celebrations in our own unique and festive ways. No matter the celebration, we often are reminded that Thanksgiving is a time for gratitude, to be thankful for all of life’s blessings both big and small, and to reflect on the good...
by wadmin | Nov 22, 2024 | Articles and Blogs
Journaling, note-taking, working on that long-overdue memoir … whatever the form, writing is a wonderful way to take stock of one’s life. National Life Writing Month, which takes place every November, is the perfect time to do just that – tell your story and share all...
