by Mindful Health Solutions | Jun 30, 2025 | Articles and Blogs
Therapist, psychiatrist, doctor, nurse, mental health counselor – understanding and knowing the difference when searching for a provider can feel overwhelming. You aren’t alone in this confusion, and may find yourself wondering, “When should I see a therapist vs...
by Mindful Health Solutions | Jun 26, 2025 | Articles and Blogs
The unfortunate truth is, at some point in our lives we are likely to experience a traumatic event. This may be the death of a loved one, living through a natural disaster, witnessing or being the victim of a crime, or any number of events that is deeply distressing...
by Mindful Health Solutions | May 21, 2025 | Articles and Blogs, Clinician's Corner
Welcome to Inside the Mind, an insightful series focusing on the power of interventional psychiatry. Here, we’ll learn valuable tips, research, news, and more on treatments like TMS, SPRAVATO, and IV ketamine therapy from Dr. Omar Elhaj, Regional Medical...
by Mindful Health Solutions | Apr 21, 2025 | Articles and Blogs
SPRAVATO for treatment-resistant depression – the new hit depression treatment? For many patients struggling with treatment-resistant depression, it can feel like there are no solutions for the challenges they face. Enter SPRAVATO, an FDA-approved depression...
by Mindful Health Solutions | Apr 11, 2025 | Articles and Blogs
Doggy tails wagging, cats purring, the chirp of a happy bird in the morning … pets are a wonderful source of love and comfort, and offer significant benefits to our mental health. In fact, an act as simple as petting a dog can have a profound impact, particularly for...
by Mindful Health Solutions | Mar 17, 2025 | Articles and Blogs
Laughter is the best medicine – but just how true is this adage when it comes to our mental health? Today is National Let’s Laugh Day, a yearly reminder to take a day off from the serious and somber, and embrace humor for our physical and mental well-being. Doing so...
