October is a month of spooks, candy, and celebrations. One thing that we think is especially scary is hearing the same mental health and self-care tips over and over again. We know that drinking an extra glass of water isn’t the end all, be all of practicing...
Many residents of Seattle face significant challenges when it comes to accessing quality mental health care. Long wait times, limited availability of specialized treatments, and a shortage of mental health providers prevent people from getting the help they need....
As per June 13th, 2022 article by Verywellmind – key discussion was around the ethical concerns at play when mental healthcare in the digital space is now so commonplace, and what effects can (alleged) poor or improper treatment have on patients? Much of the...
Over the past decade or so, new research is changing everything we thought we knew about ADHD. One of the discoveries is that the number of girls who are ADHD is equal or may even be higher than boys. Girls present with symptoms that are different than ADHD...
Summary This article compares traditional antidepressants with esketamine (Spravato), a clinic-administered nasal spray approved for adults with treatment-resistant depression who have not improved after at least two prior medications. It explains that antidepressants...
When the temperatures start to shift and pumpkins begin to appear on stoops everywhere, we know Fall is just around the corner. As October comes into full view, National Depression and OCD Awareness Month will come along with it. Dedicated to mental health education...
Mindful Health Solutions is excited to welcome Huddle Therapy and its psychotherapy services, as we continue to expand our capabilities for treating patients with mental health concerns. As an outpatient psychiatry group practice, we are not always able to provide as...
Over the last decade or two, ADHD (or ADD, the old term that many professionals and patients continue to use) has entered the public vocabulary to the point that a layperson is likely to have a general image of its features. When asked to describe ADHD, most people...
July is National Minority Mental Health Awareness Month, a time to call special focus to the unique challenges and circumstances that racial and ethnic minority groups face when seeking mental health support from peer, community, medical, and institutional sources in...