Articles and Blogs

Seasonal Affective Disorder (SAD) is a type of depression that’s related to changes inseasons and is estimated to affect 10 million Americans. For most people, symptoms appear during late fall or early winter, making you feel blue around the winter holidays, or sad and disappointed after all the celebrations are over. While it’s normal to experience […]

Do the irregular warm weather days get you excited for summer, but leave you feeling sad or depressed that winter is still here and there are more cold days to come? Seasonal Affective Disorder (SAD) is a type of depression that’s related to changes in seasons. For many people, SAD can be a serious issue […]

When Valentine’s Day hearts and cupids start going up in store windows, and we begin hearing about peoples’ plans for romantic celebrations, it’s hard not to give at least some consideration to your own relationships or how far you may seem to be from having normal relationships. If you’re suffering from depression, the holiday hoopla can […]

by Stephanie Dodaro We have a love-hate relationship with New Year’s resolutions. After the excesses of the holiday season, many of us feel compelled to eat healthier, exercise, and seek out various other ways to improve our lives. The act of making resolutions helps you feel in immediate control of your destiny, giving you confidence […]