by wadmin | Jun 21, 2024 | Articles and Blogs
Friendships play a crucial role in maintaining our mental health. Strong, healthy relationships provide emotional support, reduce stress, and enhance our overall well-being. In today’s fast-paced world, it’s easy to lose touch with friends or feel isolated, but...
by wadmin | Jun 19, 2024 | Articles and Blogs
Houston, Texas, is a vibrant and diverse city, but like many urban areas, it faces significant mental health challenges. With an increasing need for accessible and effective mental health services, it is crucial to have dedicated professionals and innovative...
by wadmin | Jun 19, 2024 | Articles and Blogs
In an effort to address the widespread issue of undiagnosed depression, the U.S. Preventive Service Task Force (USPSTF) has recommended that all adults, including pregnant women, be screened for depression. This recommendation aims to catch cases of depression that...
by wadmin | Jun 17, 2024 | Articles and Blogs
Adolescent depression is a significant mental health issue affecting millions of young people today, and that’s just in the United States. Recognizing the signs early and seeking timely treatment are crucial in helping children and teenagers overcome this...
by wadmin | Jun 14, 2024 | Articles and Blogs
In the summer of 2017, Iraq veteran Brian Easley was suffering from severe post-traumatic stress disorder (PTSD). Feeling frustrated with not receiving a disability check from Veteran’s Affairs, Easley walked into an Atlanta Wells Fargo, called a local news station,...
by wadmin | Jun 12, 2024 | Articles and Blogs
Art has a unique way of touching our souls and calming our minds. For many, engaging in creative activities offers a profound sense of peace and tranquility. Art can be a powerful tool for managing anxiety, providing both an outlet for self-expression and a method of...
by wadmin | Jun 10, 2024 | Articles and Blogs
Approximately 6 million American men have depression each year, but fewer than half recognize, acknowledge, or seek treatment. Unfortunately, many men feel like they need to be “strong and silent” about their mental illness or society will look down on them, leading...
by wadmin | Jun 7, 2024 | Articles and Blogs
Journaling has long been celebrated as one of the most effective ways to reflect on oneself and enhance mental health. By dedicating a set time each day to sit with your thoughts and transfer them onto paper, you create a valuable space for self-reflection and...
by wadmin | Jun 5, 2024 | Articles and Blogs
In recent years, the importance of early intervention in mental health care has become increasingly recognized. The U.S. Preventive Service Task Force (USPSTF) has recommended that all adults be screened for depression, a significant step towards ensuring more people...
