What Is a Safety Contract in Mental Health?
With a safety contract, both patient and therapist are held to a certain standard. Learn how they help patients improve their mental health.
Articles and Blogs
Mindful Health Solutions Articles and Resources
Here are some articles to help you gain insights into struggles you or a loved one may be experiencing, and solutions that may help you find relief.
The Perinatal Mental Health Crisis: Why mothers are struggling and how you can help
The perinatal mental health crisis impacts nearly 20% of American mothers who struggle with depression and anxiety during or after pregnancy.
What Is TMS Maintenance Therapy?
With TMS maintenance therapy, you can maintain your positive outcome and keep your hard-earned progress without needing to start over.
9 Practical Tips To Prevent Mental Health Burnout In The Workplace
Feelings of overwhelm and lack of worth leads to a negative work environment. Preventing mental health burnout in the workplace changes that.
Why it's important to be mindful of your mental health during adolescence
Mental health issues can have serious consequences for adolescents and can affect their academic performance, relationships, and future well-being.
6 Life-Changing Benefits of Integrated Psychiatric Practices
Feeling overwhelmed navigating multiple specialists? Integrated psychiatric practices offer an all-in-one solution to address your needs.
What is the difference between mental and emotional health?
Want to know the key differences between emotional health and mental health? Read on to learn about the differences and how you can manage each.
What IV Ketamine Really Feels Like: The Power of Disassociation
What exactly is IV ketamine, and what can you expect during treatment? We’re here to answer all your questions.
6 Ways to Fight Seasonal Depression
Struggling with Seasonal Affective Disorder (SAD)? Recognize the signs of seasonal depression and why it's important to treat it.
