Navigating the dynamics of romantic relationships can be complex, and understanding whether your relationship is healthy or codependent is crucial for your mental and emotional well-being. In this blog, we’ll delve into the defining characteristics of both...
Obsessive-Compulsive Disorder (OCD) is a complex condition that is not just about cleanliness or orderliness but goes much deeper. At its core, is about unwanted thoughts and behaviors that are irrational and hard to resist. Obsessions and compulsions can take up a...
Esketamine, a drug derived from the anesthetic ketamine, is a groundbreaking development in the treatment of depression. FDA-approved in March 2019, Esketamine is gaining recognition as a strong alternative for those unsatisfied with regular antidepressants. This blog...
Have you ever woken up with a start, vivid images from a dream lingering in your mind, only to realize it’s the same dream yet again? You’re not alone. Recurring dreams can be like uninvited guests, showing up night after night. But what if these...
Living with depression can often feel like you’re navigating through a dense fog—each step uncertain and laborious. It’s a journey that requires support, understanding, and sometimes, a touch of creativity. Creative outlets offer not just a distraction, but a...
Navigating the twists and turns of Obsessive-Compulsive Disorder (OCD) can feel like a relentless challenge. It’s a world where persistent, unwanted thoughts and repetitive actions can make you feel trapped and helpless. In this article, we’re unraveling...
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