Outside of work, Sophia is passionate about exploring new places, traveling, and trying new things. At home, she enjoys cooking with her partner, gardening, and spending time with her dog. Living near the water, she takes full advantage of the beautiful summers, finding peace and inspiration in the outdoors.
Learn more about
How We Can Help You
Watch our FAQ videos with answers to many of the questions we receive about our treatments and services including TMS, Spravato (Esketamine), and IV Ketamine.
Check FAQs
Consultation with one of our Treatment Access Specialists
Schedule a visit with a clinician at one of our convenient locations. Contact us and our Patient Access Team will contact you within one business day to review your options and schedule an appointment.
Find a psychiatrist nearest to you
Our state-of-the-art mental health clinics are open during hours that accommodate your schedule and are conveniently located throughout Southern and Northern California, Texas, Georgia, and Washington.
Sophia Adams, PMHNP
Sophia Adams, PMHNP, provides compassionate care for adults, specializing in mood disorders, depression, anxiety, PTSD, and more.
Locations
Available for Virtual Appointment
We have appointments available now.
More about Sophia Adams, PMHNP
Sophia Adams is a Board-Certified Psychiatric Nurse Practitioner with a deep commitment to helping patients navigate their mental health journeys with compassion and expertise. She believes that mental health is the foundation of overall wellness, and she is dedicated to providing trauma-informed, inclusive care that respects each patient’s unique experiences and needs. Sophia’s approach is rooted in empathy, humility, and a collaborative spirit, empowering patients to make informed decisions about their treatment.
Sophia treats clients 18 and older, focusing on mood disorders, anxiety, trauma, PTSD, OCD, LGBTQ+ mental health, and sleep disorders. She also has specialized training in TMS, Ketamine, Psychedelic-Assisted Therapy, and integrative treatments for complex PTSD. Her practice combines traditional and innovative approaches to help patients explore comprehensive solutions for their mental health challenges.
Her working style emphasizes patient education, empowerment, and partnership. Sophia believes that the best outcomes are achieved when patients feel understood and involved in their care. She is committed to tailoring treatment plans that respect each patient’s goals, blending pharmacological and non-pharmacological approaches to optimize mental wellness.
Sophia joined Mindful Health Solutions to work alongside a team of mental health professionals dedicated to cutting-edge treatments, such as TMS and Esketamine. She appreciates the supportive environment and the clinic’s commitment to evidence-based care, allowing her to offer diverse, effective treatment options that address both immediate needs and long-term mental health goals.
Personal Interests
Education & Experience
Sophia earned her Doctorate in Nursing Practice, specializing in Psychiatric/Mental Health, from the University of Washington in Seattle. Her journey began with a strong foundation in healthcare as a Registered Nurse, serving in the U.S. Army for six years. During this time, she gained invaluable experience working with diverse populations across settings like emergency care, detox, and residential treatment for eating disorders. This breadth of experience deepened her belief that mental health is essential to overall wellness, motivating her to pursue advanced training in psychiatry. Sophia’s commitment to understanding the complexities of mental health is evident in her specialized focus, which includes trauma-informed care and innovative treatments for complex mental health conditions.
Certifications & Memberships
- Current Washington State RN and ARNP License
- Psychedelic Assisted Therapy
- Ambassador with the Heroic Hearts Project
