A sunset skyscape of Seattle | Now Available in Seattle Innovative and Comprehensive Mental Health Care | Mindful Health Solutions

Many residents of Seattle face significant challenges when it comes to accessing quality mental health care. Long wait times, limited availability of specialized treatments, and a shortage of mental health providers prevent people from getting the help they need. These barriers often lead to prolonged suffering and untreated mental health conditions, making it difficult for people to lead fulfilling, healthy lives

Mindful Health Solutions is here to address these issues by offering innovative and comprehensive mental health care services in Seattle. Our mission is to provide accessible, high-quality mental health services, ensuring people receive the care they need. Our Seattle clinic is dedicated to helping patients achieve better mental health outcomes through advanced treatments and personalized care.

Expanding Mental Health Resources in Seattle

Seattle has long faced challenges with access to mental health services. Many residents struggle to find timely and effective care. Unfortunately, this often leads to prolonged suffering and untreated conditions. To meet the diverse needs of the community, Mindful Health Solutions aims to bridge this gap by providing a range of mental health services. Our clinic is a crucial addition to the mental health resources available in Seattle, offering hope and support to those who need it most.

Dr. Albert Wertz, one of our esteemed clinicians at our Seattle clinic, emphasizes the significance of increasing access to care in Washington. “Washington state is one of the lowest access-to-care states in all of the United States. The ability to increase access and provide more mental health services in Seattle is great.” With our clinic, we are dedicated to improving access and delivering comprehensive mental health care to Seattle and beyond.

Innovative Treatment Options: TMS and Esketamine

Transcranial Magnetic Stimulation (TMS) is one of the innovative treatments available at our Seattle clinic. TMS is a non-invasive procedure that uses magnetic fields to stimulate nerve cells in the brain. It provides a targeted approach to treating depression. This treatment is particularly beneficial for people who have not responded well to traditional medication, providing a new avenue for relief.

Esketamine is another groundbreaking treatment we offer. This FDA-approved nasal spray is used in conjunction with an oral antidepressant for individuals with treatment-resistant depression. Esketamine works differently from typical antidepressants, providing rapid relief from depressive symptoms. By incorporating esketamine into our treatment options, we offer patients new hope for recovery.

Dr. Wertz highlights the advantages of these alternative treatments: “TMS is targeted at the brain so there is less interaction with the rest of the body. It’s also a little more fast-acting. Medication can take a while, and a lot of people who go through clinical trials end up becoming treatment-resistant.” These innovative treatments provide more options and better outcomes for our patients.

Improving Access to Care with Telepsychiatry

Telepsychiatry is a vital component of our approach to improving access to mental health care. By offering telehealth services, we can reach patients across Washington state. As a result, we ensure that distance and location are no longer barriers to receiving high-quality care. Our telepsychiatry services allow patients to have meaningful conversations with their providers from the comfort of their homes or any confidential space with internet access.

Dr. Wertz explains the flexibility of our telepsychiatry model: “The combination of in-clinic and telehealth options allows us to see patients throughout the state. All patients need is internet access and a safe area to have a meaningful conversation.” This hybrid approach ensures that all patients have access to the care they need, whether they prefer in-person visits or the convenience of telehealth.

Comprehensive Patient-Centered Care

At Mindful Health Solutions, we believe in a holistic, patient-centered approach to mental health care. Our treatment plans combine medication management, innovative treatments, and lifestyle changes to address the unique needs of each patient. We strive to achieve meaningful changes in our patients’ lives, recognizing the importance of minimizing side effects while maximizing benefits.

Dr. Wertz shares his approach to patient care: “I want to use the least amount of medication necessary to achieve a meaningful change in their life because medicines do have side effects. We can do a combination where we work on lifestyle changes and coping skills on top of other treatments.” This comprehensive approach ensures that our patients receive personalized care that addresses all aspects of their mental health.

Frequent follow-ups are a key part of our treatment strategy, allowing us to monitor progress and make necessary adjustments. Whether patients need weekly visits or less frequent check-ins, our flexible scheduling ensures that they receive consistent support throughout their treatment journey. Our commitment to patient-centered care helps us build strong, trusting relationships with our patients, fostering better outcomes and long-term wellness.

Encouraging Seattle Residents to Seek Help

Mental health struggles can often feel isolating, but Seattle residents need to know that help is available. At Mindful Health Solutions, we encourage individuals not to accept depression as their status quo. With our innovative treatments and comprehensive care options, we are dedicated to helping patients achieve remission and improve their quality of life.

Dr. Wertz urges individuals to seek support and explore the options available at our clinic: “Don’t accept that depression is your status quo or that your current access to treatment is all there is. Definitely give us a try. Give us a chance to make a meaningful contribution in your life.” By reaching out for help, patients can take the first step toward recovery and find hope in a brighter future.


Mindful Health Solutions is proud to offer innovative and comprehensive mental health care services in Seattle. Our clinic is dedicated to improving access to care and providing personalized, patient-centered treatment options. To schedule a consultation, call us at (844) 867-8444. Take the first step towards better mental health today and discover the difference that specialized care can make in your life.

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