The holiday season is often portrayed as a time of joy and celebration, but for many, it can also be a period of increased stress and emotional challenges, particularly for those dealing with depression. This blog aims to offer practical, empathetic advice for...
In today’s fast-paced world, balancing work, life, and health can be challenging. For those undergoing TMS (Transcranial Magnetic Stimulation) therapy for depression, this balance becomes even more crucial. This blog post aims to provide practical tips and...
Esketamine, a drug derived from the anesthetic ketamine, is a groundbreaking development in the treatment of depression. FDA-approved in March 2019, Esketamine is gaining recognition as a strong alternative for those unsatisfied with regular antidepressants. This blog...
Have you ever woken up with a start, vivid images from a dream lingering in your mind, only to realize it’s the same dream yet again? You’re not alone. Recurring dreams can be like uninvited guests, showing up night after night. But what if these...
Living with depression can often feel like you’re navigating through a dense fog—each step uncertain and laborious. It’s a journey that requires support, understanding, and sometimes, a touch of creativity. Creative outlets offer not just a distraction, but a...
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