844-867-8444

Book Today
  • TMS
    • TMS
      • TMS FAQs
    • Accelerated TMS
      • Accelerated TMS – FAQs
    • One-Day TMS Treatment
  • One-Day TMS
  • SPRAVATO
    • SPRAVATO (Esketamine)
    • Spravato withMe
    • SPRAVATO FAQs
  • Ketamine Therapy
    • Ketamine Infusion Therapy
    • Ketamine Therapy FAQs
  • What We Treat
    • Major Depressive Disorder
    • Chronic OCD Treatment
    • Chronic Anxiety Disorder
    • Child & Adolescent Psychiatry
    • Bipolar Disorder Treatment
    • Continuing Care
      • Medication Management
      • Telehealth Services
  • Locations
    • Locations – California
      • Sacramento Area
        • El Dorado Hills CA
        • Fairfield CA
        • Roseville CA
        • Sacramento CA
        • Stockton CA
      • Southern California
        • Los Angeles CA
        • Mission Viejo CA
        • Newport Beach CA
        • Santa Monica CA
      • San Francisco/Bay Area California
        • Burlingame CA
        • Oakland CA
        • San Francisco (Castro Street) CA
        • San Francisco (Union Square) CA
        • San Rafael CA
        • Walnut Creek CA
      • California Telespychiatry
    • Locations – Texas
      • Austin TX
      • Houston TX
    • Locations – Washington
      • Wenatchee WA
      • Tacoma WA
      • Seattle WA
  • Our Company
    • Our Philosophy
    • Articles & Blogs
    • In the News
    • Testimonials
    • Treatment FAQs
    • Mental Health Resources
    • Insurances Accepted
    • Careers
    • Contact Us
  • Patient Portal
    • Refer a Patient
    • Patient Portal Login
    • Pay a Bill
    • Medical Records Request
    • Patient Feedback
  • MindfulOne: One-Day TMS Treatment
  • TMS
    • Accelerated TMS
    • Accelerated TMS – FAQs
    • TMS FAQs
  • SPRAVATO
    • Spravato withMe
  • Ketamine Therapy
  • All Locations
  • Our Company
    • Articles and Blogs
    • Contact Us
    • Testimonials
  • Patient Portal
    • Refer a Patient
    • Patient Portal Login
    • Pay a Bill
    • Medical Records Request
    • Patient Feedback
The Psychology of Comparison: Why We Do It and How to Stop Now and in the Future

The Psychology of Comparison: Why We Do It and How to Stop Now and in the Future

by Kristina Circelli | Nov 3, 2023 | Articles and Blogs

Do you ever find yourself aimlessly scrolling through social media feeds, only to put your phone down feeling unaccomplished or inadequate? You’re far from alone in this experience. The digital age has transformed the way we perceive ourselves, often through the...
No More Stress: Why Boundaries Are Your New and Approved Anxiety-Busting Tool

No More Stress: Why Boundaries Are Your New and Approved Anxiety-Busting Tool

by Kristina Circelli | Nov 1, 2023 | Articles and Blogs

Feeling overwhelmed? You’re certainly not alone. In today’s fast-paced world, anxiety seems almost like a given. But what if a simple change could make a big difference in how you feel? In this blog post, we’ll explore how setting boundaries can...
Esketamine Therapy and Brain Plasticity: Is It More Than Just an Antidepressant?

Esketamine Therapy and Brain Plasticity: Is It More Than Just an Antidepressant?

by Kristina Circelli | Oct 30, 2023 | Articles and Blogs

Esketamine has been gaining attention as a groundbreaking treatment for depression. While traditional antidepressants are effective for many, they don’t work for everyone. That’s why new mental health treatment options like Esketamine are so essential. In...
Identifying Imposter Syndrome: Uncover 6 Signs and Take a Self-Assessment

Identifying Imposter Syndrome: Uncover 6 Signs and Take a Self-Assessment

by Kristina Circelli | Oct 27, 2023 | Articles and Blogs

Imposter Syndrome is a psychological phenomenon that many people experience, often more frequently than they’d like to admit. It’s that nagging feeling that you’re not as competent as others think you to be and that you’re one step away from being...
How Parental Depression Affects Kids: The True Impact of Depression

How Parental Depression Affects Kids: The True Impact of Depression

by Kristina Circelli | Oct 25, 2023 | Articles and Blogs

Depression is more than just a personal struggle. It’s a condition that impacts the entire family unit, including one of the most special relationships: that between a parent and child. With millions of adults in the U.S. alone experiencing depression,...
« Older Entries
Next Entries »

If you are in need of emergency mental health assistance, please call or text 988, the Suicide and Crisis Lifeline, or 911 for immediate help.

TMS

Spravato

Ketamine Therapy

Our Philosophy

Resources

Patient Portal

Treatment FAQs

Contact Us

Articles & Blogs

© 2025 Mindful Health Solutions. All Rights Reserved.

Privacy Statement

Disclaimer

HIPAA Notification