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How to Effectively Juggle Work and Well-Being While Managing Depression

How to Effectively Juggle Work and Well-Being While Managing Depression

by Kristina Circelli | Oct 11, 2023 | Articles and Blogs

Depression is more than a fleeting mood—it’s a persistent emotional and psychological condition that affects over 264 million people worldwide, many of whom are part of the workforce. Balancing work-life while managing depression becomes especially important, as...
How TMS Literally Changes Your Mind: Medication-Free Depression Treatment

How TMS Literally Changes Your Mind: Medication-Free Depression Treatment

by Kristina Circelli | Oct 9, 2023 | Articles and Blogs

Ever felt like your treatment for depression isn’t hitting the mark? You’re not alone. According to the World Journal of Psychiatry, antidepressants don’t improve symptoms in 10–15 percent of people with depression and only partially improve symptoms in...
Boost Your Mental Health with Improved Sleep: 4 Strategies to Beat Poor Sleep

Boost Your Mental Health with Improved Sleep: 4 Strategies to Beat Poor Sleep

by Kristina Circelli | Oct 6, 2023 | Articles and Blogs

Sleep, a daily ritual for all of us, plays an important role in maintaining our physical and mental well-being. However, quality sleep seems to be a luxury that many can’t afford, resulting in numerous health-related consequences. This post explores the...
Nature’s Calm: Uncommon Natural Remedies for Treating Anxiety Long-Term

Nature’s Calm: Uncommon Natural Remedies for Treating Anxiety Long-Term

by Kristina Circelli | Oct 4, 2023 | Articles and Blogs

If you’ve ever found yourself in the grip of anxiety, you’re far from alone. In today’s fast-paced, always-connected world, stress and anxiety seem to have become an unwelcome but persistent tag-along in many of our lives. Recognizing and addressing...
Is Esketamine Nasal Spray the Quick Fix We’ve Been Waiting For?

Is Esketamine Nasal Spray the Quick Fix We’ve Been Waiting For?

by Kristina Circelli | Oct 2, 2023 | Articles and Blogs

Depression is a debilitating condition that impacts millions globally, and it requires urgent and effective treatment strategies. Esketamine nasal spray has emerged as a beacon of hope, announced to be a breakthrough in the world of psychiatric medicine. This post...
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