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Take some time for yourself this Mental Health Awareness Month

Take some time for yourself this Mental Health Awareness Month

by wadmin | May 12, 2021 | Articles and Blogs

May is mental health awareness month, which seems like a great time for Mindful Health Solutions to remind everyone just how important their mental health really is. When we’re all so busy trying to just keep up with daily demands, the tendency is to stop taking...
A Look into Memory Disorders and New Treatments, Including TMS Therapy

A Look into Memory Disorders and New Treatments, Including TMS Therapy

by wadmin | May 30, 2018 | Articles and Blogs

Transcranial magnetic stimulation has proven itself to be an effective therapy for clinical depression and treatment-resistant depression. The mental health professionals at our Northern California Mindful Health Solutions facilities get to witness the...
Depression and Grief: Know the Difference and Get Help for a Happier and Hopeful Future

Depression and Grief: Know the Difference and Get Help for a Happier and Hopeful Future

by wadmin | May 24, 2016 | Articles and Blogs

by Stephanie Dodaro “I’ll never forget where I was when I got the call that my ex-boyfriend had died.” Mary Orozco said. “I was on the 42nd Street subway station platform in Manhattan, waiting for the A train. When my friend spoke the awful words, I crumpled up under...
Treating Seasonal Affective Disorder (SAD) – Know Your Options in Advance

Treating Seasonal Affective Disorder (SAD) – Know Your Options in Advance

by wadmin | Mar 24, 2016 | Articles and Blogs

Seasonal Affective Disorder (SAD) is a form of depression triggered by the change in seasons, primarily occurring in the late fall/early winter. For the approximately 10 million Americans with SAD, feeling sad, hopeless or lethargic for days or weeks at a...
Are You Suffering from the Winter Blues or Seasonal Affect Disorder (SAD)?

Are You Suffering from the Winter Blues or Seasonal Affect Disorder (SAD)?

by wadmin | Feb 26, 2016 | Articles and Blogs

Do the irregular warm weather days get you excited for summer, but leave you feeling sad or depressed that winter is still here and there are more cold days to come? Seasonal Affective Disorder (SAD) is a type of depression that’s related to changes in seasons. For...
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If you are in need of emergency mental health assistance, please call or text 988, the Suicide and Crisis Lifeline, or 911 for immediate help.

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