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12 Surprising Ways Body Image Impacts Your Mental Health: a Guide for Improving Your Outlook

12 Surprising Ways Body Image Impacts Your Mental Health: a Guide for Improving Your Outlook

by wadmin | May 17, 2024 | Articles and Blogs

Body image is our perception of our physical appearance and it profoundly influences our daily lives and interactions. Body image is not about vanity. Rather, it is a critical aspect of our mental and emotional well-being. This blog explores the various surprising...
10 Ways to Successfully Handle Social Gatherings When Experiencing Social Anxiety

10 Ways to Successfully Handle Social Gatherings When Experiencing Social Anxiety

by wadmin | May 15, 2024 | Articles and Blogs

Social anxiety can turn everyday social interactions into overwhelming challenges. When preparing for social gatherings, it’s important to understand this type of anxiety and how to manage it. Fortunately, there are effective strategies that can help individuals...
What Comes after TMS Treatment? Embrace Pain-Free Living with This Innovative Therapy

What Comes after TMS Treatment? Embrace Pain-Free Living with This Innovative Therapy

by wadmin | May 13, 2024 | Articles and Blogs

Transcranial Magnetic Stimulation (TMS) has emerged as a revolutionary treatment for people who struggle with chronic pain. This blog post dives into the journey post-TMS treatment, offering insights into how individuals can maintain pain-free living. We’ll explore...
How to Manage a Breakup When You Have Depression: Practical Advice

How to Manage a Breakup When You Have Depression: Practical Advice

by wadmin | May 1, 2024 | Articles and Blogs

Going through a breakup is universally challenging, but the emotional turmoil can be particularly overwhelming when you are also battling depression. We hope to offer practical guidance and support to help you navigate the complexities of managing a breakup while...
Accelerated TMS: A New Era in Mental Health Care for the Treatment of Mood Disorders

Accelerated TMS: A New Era in Mental Health Care for the Treatment of Mood Disorders

by wadmin | Apr 29, 2024 | Articles and Blogs

Transcranial Magnetic Stimulation (TMS) has emerged as a source of hope for those battling treatment-resistant depression. However, many people unfortunately have to decline TMS treatment because of its two-month commitment. Accelerated TMS, a newer and faster version...
How to Break Free from Negative Self-Talk and Improve Your Mental Health

How to Break Free from Negative Self-Talk and Improve Your Mental Health

by wadmin | Apr 26, 2024 | Articles and Blogs

Negative self-talk is the habit of framing ideas in a negative and self-defeating way. Unfortunately, it is a common issue that can significantly impact mental health. This form of internal dialogue can lead to increased stress, anxiety, and depression. Understanding...
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