Our short online mental health screening quizzes will help you determine if you should potentially seek help from a licensed mental health professional to address any symptoms you're experiencing. While helpful, it is not intended to be a comprehensive diagnosis. Based on your answers, you may receive a possible indication of Depression, or Anxiety symptoms. If so, we are here and ready to help!
Take a free mental health quiz
Depression
Over the last 2 weeks, how often have you been bothered by this problem?
Little interest or pleasure in doing things
Feeling down, depressed, or hopeless
Trouble falling or staying asleep, or sleeping too much
Feeling tired or having little energy
Poor appetite or overeating
Feeling bad about yourself - or that you are a failure or have let yourself or your family down
Trouble concentrating on things such as reading the newspaper or watching television
Moving or speaking so slowly that other people could have noticed. Or the opposite - being so fidgety or restless that you have been moving around a lot more than usual
Thoughts you would be better off dead, or of hurting yourself
Enter your email to access your mental health quiz result.
Your responses indicate that you may be experiencing symptoms of Depression. While the results of this quiz cannot verify a diagnosis, we invite you to learn more about the treatment services we provide and how we can help. Please schedule a confidential consultation with one of our mental health professionals to explore some different options that work best for you!
Anxiety
Over the last 2 weeks, how often have you been bothered by this problem?
Feeling nervous, anxious, or on edge
Not being able to stop or control worrying
Worrying too much about different things
Trouble relaxing
Being so restless it’s hard to sit still
Becoming easily annoyed or irritable
Feeling afraid as if something awful might happen
Enter your email to access your mental health quiz result.
Your responses indicate that you may be experiencing symptoms of Anxiety. While the results of this quiz cannot verify a diagnosis, we invite you to learn more about the treatment services we provide and how we can help. Please schedule a confidential consultation with one of our mental health professionals to explore some different options that work best for you!
Are You:
- Feeling down, depressed, or hopless?
- Feeling tired or having little energy?
- Thoughts about hurting yourself?
- Have a lot of worries, anxiety or fear?
Are You:
- Hard to concentrate or focus?
- Having racing thoughts?
- Feeling impulsive?
- Easily distracted?