Our short online mental health screening quizzes will help you determine if you should potentially seek help from a licensed mental health professional to address any symptoms you’re experiencing. While helpful, it is not intended to be a comprehensive diagnosis. Based on your answers, you may receive a possible indication of Depression, or Anxiety symptoms. If so, we are here and ready to help!
Take a free mental health quiz
Depression 
Anxiety 
Depression
Enter your email to access your mental health quiz result.
Your responses indicate that you may be experiencing symptoms of Depression. While the results of this quiz cannot verify a diagnosis, we invite you to learn more about the treatment services we provide and how we can help. Please schedule a confidential consultation with one of our mental health professionals to explore some different options that work best for you!
Anxiety
Enter your email to access your mental health quiz result.
Your responses indicate that you may be experiencing symptoms of Anxiety. While the results of this quiz cannot verify a diagnosis, we invite you to learn more about the treatment services we provide and how we can help. Please schedule a confidential consultation with one of our mental health professionals to explore some different options that work best for you!
National Suicide & Crisis Lifeline
If you have an emergency or have any thoughts of harming yourself or others, please go to your nearest emergency room or dial 911 or dial 988, the National Suicide & Crisis Lifeline. The National Suicide & Crisis Lifeline is a national network of local crisis centers that provides free and confidential emotional support to people in suicidal crisis or emotional distress 24 hours a day, 7 days a week in the United States.
988 LifeLine
The 988 Suicide & Crisis Lifeline provides free and confidential emotional support to people in suicidal crisis or emotional distress 24 hours a day, 7 days a week, across the United States and its territories. The 988 Lifeline is comprised of a national network of over 200 local crisis centers, combining local care and resources with national standards and best practices.
The 988 Suicide & Crisis Lifeline understands that life's challenges can sometimes be difficult. Whether you're facing mental health struggles, emotional distress, alcohol or drug use concerns, or just need someone to talk to, they have caring counselors who are here for you. You are not alone.
About 988
Call or text 988 or chat 988lifeline.org for yourself, or if you are worried about a loved one who may need crisis support. 988 serves as a universal entry point so that no matter where you live in the United States, you can reach a caring, trained counselor who can help.
988 offers 24/7 access to trained crisis counselors who can help people experiencing mental health-related distress. That could be thoughts of suicide, mental health or substance use crises, and emotional distress.
Línea 988 de Prevención del Suicidio y Crisis
En la línea 988 de prevención del suicidio y crisis, entendemos que los retos de la vida a veces pueden ser difíciles. Independientemente de que se enfrente a problemas de salud mental, angustia emocional, preocupaciones por el consumo de alcohol o drogas, o simplemente necesite a alguien con quien hablar, nuestros amables consejeros están aquí para ayudarlo. No está solo.
