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10 Proven Strategies to Manage Social Anxiety Before, During, and After the Holidays

10 Proven Strategies to Manage Social Anxiety Before, During, and After the Holidays

by wadmin | Dec 13, 2023 | Articles and Blogs

The holiday season, with its flurry of social gatherings and festivities, can be a time of joy and connection. However, for many, it also brings an increased sense of social anxiety. If you find yourself feeling overwhelmed by the thought of holiday parties and family...
Busting the Top 5 Myths and Misconceptions about Esketamine Therapy

Busting the Top 5 Myths and Misconceptions about Esketamine Therapy

by wadmin | Dec 11, 2023 | Articles and Blogs

Esketamine therapy is a hopeful treatment for some forms of depression in the changing mental health field. However, as with any innovative treatment, misconceptions and myths can cloud our understanding. This blog clears up the top five myths about esketamine...
Boost Your Well-Being with 15 Mindfulness Practices This Holiday Season

Boost Your Well-Being with 15 Mindfulness Practices This Holiday Season

by wadmin | Dec 8, 2023 | Articles and Blogs

The holiday season brings a unique blend of joy and stress, making mindfulness an essential tool for navigating this time of year. Between the flurry of festive preparations, social gatherings, and heightened expectations, it’s easy to feel overwhelmed. In this...
Our Take on Financial Discharge: Letting the Providers Practice Medicine

Our Take on Financial Discharge: Letting the Providers Practice Medicine

by wadmin | Dec 7, 2023 | CEO Insights

A few years back, when I first started in the eating disorder field, I was copied on an email regarding the financial discharge of a highly acute adolescent patient. I asked what “financial discharge” meant because I wanted to have an open discussion with the...
Transform Your Holidays: 10 Proven Techniques to Better Manage Your Depression

Transform Your Holidays: 10 Proven Techniques to Better Manage Your Depression

by wadmin | Dec 6, 2023 | Articles and Blogs

The holiday season is often portrayed as a time of joy and celebration, but for many, it can also be a period of increased stress and emotional challenges, particularly for those dealing with depression. This blog aims to offer practical, empathetic advice for...
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