by wadmin | Aug 14, 2024 | Articles and Blogs
Experiencing an anxiety attack is awful, and witnessing someone else have one can make you feel helpless and scared. However, there are things that you can do to help de-escalate what they are experiencing. Whether you know someone who often experiences anxiety...
by wadmin | Aug 12, 2024 | Articles and Blogs
Esketamine nasal spray is a relatively new treatment in the world of psychiatry, and we are very excited about it. However, we totally understand why people may be skeptical about it. Esketamine is derived from ketamine, which is known as a party drug and has negative...
by wadmin | Aug 9, 2024 | Articles and Blogs
Negative thoughts can be extensive and exhausting, affecting so many aspects of our lives, including our mental health, relationships, and overall well-being. Cognitive Behavioral Therapy (CBT) offers a range of practical techniques to help transform these negative...
by wadmin | Aug 7, 2024 | Articles and Blogs
College life is an exciting chapter, filled with opportunities for growth and learning. However, the transition to this new environment can also bring significant challenges. With the pressures of academic demands, social adjustments, and newfound independence, it’s...
by wadmin | Aug 5, 2024 | Articles and Blogs
Understanding OCD Treatment Options Treatment for obsessive-compulsive disorder (OCD) varies from person to person, just like how OCD can present itself differently from person to person. However, the first line of treatment for OCD is Exposure and Response Prevention...
