by Kristina Circelli | Mar 20, 2023 | Articles and Blogs
Struggling with emotions, trying to manage stress, or handling mental health conditions is an incredibly difficult and intimidating journey for everyone. However, with the right help, it is possible to find a brighter place. When trying to figure out if therapy is the...
by Kristina Circelli | Mar 17, 2023 | Articles and Blogs
Vaping has become an increasingly popular alternative for many smokers, many believing it to be a “better” option compared to cigarettes. As more research has come out over the years since its rise in popularity, we’ve learned more about the physical...
by Kristina Circelli | Mar 15, 2023 | Articles and Blogs
Feeling scared and worried without any clear cause? Not being able to concentrate, sleep, or avoid situations that increase your fear? When fear, worry, and avoidance behaviors start to interfere with your day-to-day life, it could be a sign of an anxiety disorder....
by Kristina Circelli | Mar 13, 2023 | Articles and Blogs
Depression is a condition that affects millions of people all over the world, yet there is still no definitive treatment for it. Fortunately, new research is shedding light on potential treatments that can help individuals with depression. One such possibility is...
by Kristina Circelli | Mar 10, 2023 | Articles and Blogs
When it comes to working with a therapist or psychiatrist, how can we make sure the patient is receiving the best level of care possible? One way is through a safety contract. In this post, we’ll look at what safety contracts are and explore their common elements and...
by Kristina Circelli | Mar 8, 2023 | Articles and Blogs
Being a mother is one of the most fulfilling gifts life can give. Unfortunately, for many women, becoming a mother can also bring about a wide range of mental health issues. The perinatal mental health crisis, or PMH, is a growing issue in the US, with estimates that...
by Kristina Circelli | Mar 6, 2023 | Articles and Blogs
When treating mental health conditions like depression and other treatment-resistant illnesses, TMS is an innovative and effective treatment. With TMS maintenance therapy, you can maintain your positive outcome and keep your hard-earned progress. If you are...
by Kristina Circelli | Mar 3, 2023 | Articles and Blogs
Mental health burnout is a combination of physical, mental, and emotional exhaustion caused by prolonged or excessive stress. It can occur in any workplace but is especially common in highly-demanding industries. Feelings of overwhelm and lack of worth can lead to...
by Kristina Circelli | Mar 1, 2023 | Articles and Blogs
Adolescence is a period of rapid physical, emotional, and psychological growth that can be both exciting and challenging. During this period, it’s crucial to pay special attention to one’s mental health. Mental health issues such as depression, anxiety,...