by wadmin | Jan 9, 2023 | Articles and Blogs
When you think of antidepressants, what comes to mind? Small pills? Uncomfortable side effects? Hopefully relief for whatever symptoms they are trying to treat? Well, research, studies, and trials in recent years have begun to create a different vision of...
by wadmin | Jan 4, 2023 | Articles and Blogs
Getting started with mental health care can be overwhelming and stressful, especially if you begin looking for help while in the middle of a struggle or a crisis. Getting the courage to ask for help in the first place is an accomplishment in itself, but figuring out...
by wadmin | Jan 2, 2023 | Articles and Blogs
As we go into the new year, most people are drafting up a list of New Year’s resolutions to follow (or not follow) as best they can. But what good are resolutions if your mindset remains in a negative, self-doubting, or insecure place? Shifting your mindset with...
by wadmin | Dec 28, 2022 | CEO Insights
2022 was a foundational year for Mindful Health Solutions. We doubled the number of people we could help by doubling our providers. We hired very talented doctors and employees throughout the organization. Most importantly, we did all this and more while...
by wadmin | Dec 27, 2022 | Articles and Blogs
Everyone knows the process of making New Year’s resolutions and goals, for better or for worse. Many people set well-intentioned goals about losing weight, improving organization, quitting drinking or smoking, or improving finances, but what about goals for mental...
by wadmin | Dec 26, 2022 | Articles and Blogs
Although dealing with grief is difficult any time of year, the holiday season can magnify the bereaved’s sense of sadness and loss. For those going through a divorce, caring for the terminally ill, or mourning the loss of a loved one, the festivities can remind them...
by wadmin | Dec 21, 2022 | Articles and Blogs
For many, the holidays can be just as stressful as they are fun and festive. The season comes with high expectations of fun and meaningful connections, but can be difficult with outside stressors or family conflicts. If you’re prone to or are experiencing clinical...
by wadmin | Dec 21, 2022 | CEO Insights
by John Minahan, CEO of Mindful Health Solutions One of the most impactful ways to attract new patients to your services is by being recommended by someone they trust. To help companies track how well they are recommended to others by patients or customers, they must...
by wadmin | Dec 14, 2022 | CEO Insights
by John Minahan, CEO of Mindful Health Solutions In the service business, our assets are our people. At the end of every day, our people leave the building or log off and return to their lives. After they leave, they make a conscious effort to return to work every...