Depression can be a debilitating illness with symptoms that many people struggle with throughout their lives. However, hope is on the horizon. Esketamine nasal spray, also known by its brand name SPRAVATO, is a prescription medicine used to treat Treatment-Resistant...
In our busy, modern lives, stress is often seen as unavoidable. But the truth is, it doesn’t have to be that way. It’s important to recognize the signs that you’re under stress. Then, you can make a plan to manage it, find balance, and improve your physical and mental...
Living with bipolar disorder can be incredibly challenging. Extreme shifts in energy, mood, and activity levels can make it difficult to function on a day-to-day basis. While treating bipolar disorder can be difficult, there are treatments available that can make...
Struggling with emotions, trying to manage stress, or handling mental health conditions is an incredibly difficult and intimidating journey for everyone. However, with the right help, it is possible to find a brighter place. When trying to figure out if therapy is the...
Vaping has become an increasingly popular alternative for many smokers, many believing it to be a “better” option compared to cigarettes. As more research has come out over the years since its rise in popularity, we’ve learned more about the physical...
Feeling scared and worried without any clear cause? Not being able to concentrate, sleep, or avoid situations that increase your fear? When fear, worry, and avoidance behaviors start to interfere with your day-to-day life, it could be a sign of an anxiety disorder....
Depression is a condition that affects millions of people all over the world, yet there is still no definitive treatment for it. Fortunately, new research is shedding light on potential treatments that can help individuals with depression. One such possibility is...
When it comes to working with a therapist or psychiatrist, how can we make sure the patient is receiving the best level of care possible? One way is through a safety contract. In this post, we’ll look at what safety contracts are and explore their common elements and...
Being a mother is one of the most fulfilling gifts life can give. Unfortunately, for many women, becoming a mother can also bring about a wide range of mental health issues. The perinatal mental health crisis, or PMH, is a growing issue in the US, with estimates that...
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