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5 Signs You Might Have Adult ADHD & How to Treat It – a Guide to Improving Your Mental Health

5 Signs You Might Have Adult ADHD & How to Treat It – a Guide to Improving Your Mental Health

by wadmin | Apr 12, 2022 | Articles and Blogs

Over the past decade or so, new research is changing everything we thought we knew about ADHD.  One of the discoveries is that the number of girls who are ADHD is equal or may even be higher than boys. Girls present with symptoms that are different than ADHD...
Esketamine vs. Antidepressants: Which Treatment is Right for You?

Esketamine vs. Antidepressants: Which Treatment is Right for You?

by wadmin | Apr 12, 2022 | Articles and Blogs

More than 17 million adults in the United States are diagnosed with a major depressive disorder each year. That number is expected to be much higher because so many people battle depression, but do not seek treatment.            There are a...
Highlighting Mental Health: October is National Depression & Mental Health Awareness Month!

Highlighting Mental Health: October is National Depression & Mental Health Awareness Month!

by Mindful Health Solutions | Oct 15, 2021 | Articles and Blogs

When the temperatures start to shift and pumpkins begin to appear on stoops everywhere, we know Fall is just around the corner. As October comes into full view, National Depression and OCD Awareness Month will come along with it. Dedicated to mental health education...
Mindful Health Solutions Is Expanding Its Services with Huddle Therapy for Patients

Mindful Health Solutions Is Expanding Its Services with Huddle Therapy for Patients

by Mindful Health Solutions | Sep 15, 2021 | Featured Press Releases

Mindful Health Solutions is excited to welcome Huddle Therapy and its psychotherapy services, as we continue to expand our capabilities for treating patients with mental health concerns. As an outpatient psychiatry group practice, we are not always able to provide as...
What You May Not Know about ADHD and ADHD Treatment Options

What You May Not Know about ADHD and ADHD Treatment Options

by Mindful Health Solutions | Aug 15, 2021 | Articles and Blogs

Over the last decade or two, ADHD (or ADD, the old term that many professionals and patients continue to use) has entered the public vocabulary to the point that a layperson is likely to have a general image of its features. When asked to describe ADHD, most people...
National Minority Mental Health Awareness Month at Mindful Health Solutions

National Minority Mental Health Awareness Month at Mindful Health Solutions

by Mindful Health Solutions | Jul 15, 2021 | Articles and Blogs

July is National Minority Mental Health Awareness Month, a time to call special focus to the unique challenges and circumstances that racial and ethnic minority groups face when seeking mental health support from peer, community, medical, and institutional sources in...
Pride Month at Mindful Health Solutions: How We Offer an Inclusive Space for All Clients

Pride Month at Mindful Health Solutions: How We Offer an Inclusive Space for All Clients

by Mindful Health Solutions | Jun 15, 2021 | Articles and Blogs

Pride Month is about more than parades, limited-edition products, and turning corporate logos rainbow for a few weeks. At its core, Pride Month is about celebrating individuality and diversity, recognizing the challenges faced and the resilience fostered among...
How Mindful Health Solutions Uses TMS Therapy to Treat Seasonal Affective Disorder

How Mindful Health Solutions Uses TMS Therapy to Treat Seasonal Affective Disorder

by Mindful Health Solutions | May 19, 2021 | Articles and Blogs

As the seasons change, our bodies help us adapt to our environment by making systemic changes such as gaining a bit of weight to help keep warm during cold months or modifying hormone production to adjust to fewer daylight hours. These small changes are normal and...
Celebrate Mental Health Awareness Month This May (and Take Some Time for Yourself)

Celebrate Mental Health Awareness Month This May (and Take Some Time for Yourself)

by Mindful Health Solutions | May 12, 2021 | Articles and Blogs

May is mental health awareness month, which seems like a great time for Mindful Health Solutions to remind everyone just how important their mental health really is. When we’re all so busy trying to just keep up with daily demands, the tendency is to stop taking...
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