If antidepressants or other treatments haven’t worked for you, don’t lose hope. It’s time to embrace the future of depression treatment: ketamine. Ketamine Infusion Therapy (KIT) is an innovative treatment that can help people find relief from their...
Coffee and tea are easily considered people’s favorite pastime beverages. With so many types and ways to drink them, and a coffee shop on every corner, it’s accessible and delicious. But how does caffeine impact your mental health? It’s worth knowing the pros and cons...
We are proud to announce that there are new mental health services in Marietta, Georgia! Until 2022, all our clinics were located throughout California. Then, we took major steps in opening care in the states of Washington and Texas, as well as Georgia. We are...
Being able to understand mental health and its struggles is something everyone would benefit from, whether that be adults, teens, or even adolescents. Educating students on topics such as anxiety and depression could not only help thousands of children but also save...
When you think of antidepressants, what comes to mind? Small pills? Uncomfortable side effects? Hopefully relief for whatever symptoms they are trying to treat? Well, research, studies, and trials in recent years have begun to create a different vision of...
Getting started with mental health care can be overwhelming and stressful, especially if you begin looking for help while in the middle of a struggle or a crisis. Getting the courage to ask for help in the first place is an accomplishment in itself, but figuring out...
As we go into the new year, most people are drafting up a list of New Year’s resolutions to follow (or not follow) as best they can. But what good are resolutions if your mindset remains in a negative, self-doubting, or insecure place? Shifting your mindset with...
2022 was a foundational year for Mindful Health Solutions. We doubled the number of people we could help by doubling our providers. We hired very talented doctors and employees throughout the organization. Most importantly, we did all this and more while...
Everyone knows the process of making New Year’s resolutions and goals, for better or for worse. Many people set well-intentioned goals about losing weight, improving organization, quitting drinking or smoking, or improving finances, but what about goals for mental...