by Mindful Health Solutions | Nov 27, 2024 | Articles and Blogs
Every year, we enjoy Thanksgiving celebrations in our own unique and festive ways. No matter the celebration, we often are reminded that Thanksgiving is a time for gratitude, to be thankful for all of life’s blessings both big and small, and to reflect on the good...
by Mindful Health Solutions | Nov 22, 2024 | Articles and Blogs
Journaling, note-taking, working on that long-overdue memoir … whatever the form, writing is a wonderful way to take stock of one’s life. National Life Writing Month, which takes place every November, is the perfect time to do just that – tell your story and share all...
by Mindful Health Solutions | Nov 19, 2024 | Articles and Blogs
Mental health is an ever-evolving field of discovery. Once taboo, discussions around psychiatric disorders, including depression treatment, are now at the forefront of health care, allowing individuals multiple avenues to heal when long-standing traditional methods...
by Mindful Health Solutions | Oct 30, 2024 | Articles and Blogs
A New Frontier in Depression Treatment Depression can feel like a dense fog, blurring the world around you and making even the simplest tasks seem impossible. For many people, the fog seems to lift with the help of traditional antidepressants or therapy, but for...
by Mindful Health Solutions | Oct 21, 2024 | Clinician's Corner
Written by Tobias Marton, MD, PhD, Chief Medical Officer of Mindful Health Solutions When Mindful Health Solutions led the way in offering in-network TMS in 2011, we quickly saw the power of brain stimulation to bring relief to depressed patients who had often failed...
by Mindful Health Solutions | Oct 16, 2024 | Articles and Blogs
Did you know that about 1 in 3 people with depression don’t find relief from traditional treatments like medication and therapy? This condition, known as Treatment-Resistant Depression (TRD), can feel disheartening, but it doesn’t mean the journey to healing is over....
by Mindful Health Solutions | Sep 13, 2024 | Articles and Blogs
Your self-image is how you see yourself, and it influences everything from your confidence to your mental health. Whether you’re aware of it or not, the way you perceive yourself impacts how you navigate the world. If you’re constantly critical of...
by Mindful Health Solutions | Sep 11, 2024 | Articles and Blogs
Adolescent depression has become a growing concern for parents, mental health professionals, and adolescents alike. With increasing pressures from academic, social, and personal challenges, many teens struggle with depression that significantly impacts their lives....
by Mindful Health Solutions | Sep 9, 2024 | Articles and Blogs
Spravato (esketamine) has become an exciting treatment option for those struggling with treatment-resistant depression (TRD). For many, this medication offers much-needed relief after trying other depression treatments without success. However, like with any...