by Mindful Health Solutions | Jan 5, 2016 | Articles and Blogs
The following blog is from a guest blogger that is the mother of a child with Adolescent Depression. Being a mother is a gift and a challenge. Being the mother of the child with adolescent depression (AD) makes you appreciate the gift of the good times, but enhances...
by Mindful Health Solutions | Jan 1, 2016 | Articles and Blogs
by Stephanie Dodaro We have a love-hate relationship with New Year’s resolutions. After the excesses of the holiday season, many of us feel compelled to eat healthier, exercise, and seek out various other ways to improve our lives. The act of making resolutions helps...