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Singles Take Heart: How to Reclaim Valentine’s Day for Your Mental Health Benefits

Singles Take Heart: How to Reclaim Valentine’s Day for Your Mental Health Benefits

by Mindful Health Solutions | Feb 14, 2017 | Articles and Blogs

by Stephanie Dodaro On the list of most dreaded holidays, Valentine’s Day is probably near the top. It combines all the pressure of New Year’s Eve and the emotional expectations and gift-giving stress of Christmas. We’re encouraged to make expensive,...

If you are in need of emergency mental health assistance, please call or text 988, the Suicide and Crisis Lifeline, or 911 for immediate help.

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