Do you wake up feeling drained, unmotivated, or overwhelmed? If so, you may be experiencing burnout, or potentially even depression. Burnout and depression often share overlapping symptoms, but they aren’t the same. Understanding the difference matters to ensure...
Media Contact:Kristina CircelliDirector of Marketingkcircelli@mymhs.com Mindful Health Solutions Continues to Expand Access to MindfulONETM, a Breakthrough One-Day TMS Technology Houston, TX (January 13, 2026) – Mindful Health Solutions is proud to announce its third...
New year, new you – four words we hear every January that remind us it’s time to focus on self-improvement. But, what happens when self-improvement turns into self-doubt and judgment? If you feel like New Year’s resolutions cause more stress than joy, you’re not...
As one year comes to a close and another fast approaches, it’s natural to start thinking about what’s ahead – your vision for the future, what changes you want to make, and how you can address physical or mental health issues that may be weighing you down. These...
Managing Holiday Depression: Identifying & Overcoming the Holiday Blues Jingling bells, carolers singing cheery tunes, bright lights and festive colors – the holidays are a time of joy, nostalgia, and togetherness. But, for some, those things meant to bring joy...
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