by Mindful Health Solutions | May 5, 2016 | Articles and Blogs
Witnessing or being part of a traumatic event is difficult for any person to handle. For 7.7 million American adults in a given year, it can be more serious. Post-traumatic Stress Disorder (PTSD) is a condition that can develop after a person has experienced or...
by Mindful Health Solutions | Apr 22, 2016 | Articles and Blogs
Dealing with financial issues and taxes can be difficult for all of us, but they can be especially challenging when you’re experiencing depression. It can be hard to take care of your basic needs when you feel down or hopeless, let alone interact with other people,...
by Mindful Health Solutions | Apr 19, 2016 | Articles and Blogs
Twelve-year-old Portia Baptista had just come home from school when she heard soft sobs coming from her parents’ bedroom. Her heart sank. Her mom was in bed, crying yet again. Portia poked her head in the door. “What’s wrong, Ma?” she asked. “Nothing,” her mom...
by Mindful Health Solutions | Mar 30, 2016 | Articles and Blogs
I first noticed our art director’s performance start to slip a few months after she came back from maternity leave. At first, she had been her usual self: sharp, dedicated, punctual, funny. She seemed to be handling the transition back to the office well....
by Mindful Health Solutions | Mar 24, 2016 | Articles and Blogs
Seasonal Affect Disorder (SAD) is a form of depression triggered by the change in seasons, primarily occurring in the late fall/early winter. For the approximately 10 million Americans with SAD, feeling sad, hopeless or lethargic for days or weeks at a time...
