by Mindful Health Solutions | Jan 1, 2016 | Articles and Blogs
by Stephanie Dodaro We have a love-hate relationship with New Year’s resolutions. After the excesses of the holiday season, many of us feel compelled to eat healthier, exercise, and seek out various other ways to improve our lives. The act of making resolutions helps...
by Mindful Health Solutions | Dec 31, 2015 | Articles and Blogs
This following is Dr. Rosi’s response to the Blog The Hills and Valleys of Being the Mother of a Child with Adolescent Depression from December 10, 2015. Thanks for sharing this story. It is wonderful to hear that your daughter has supportive parents...
by Mindful Health Solutions | Dec 4, 2015 | Articles and Blogs
by Stephanie Dodaro Although dealing with grief is difficult any time of year, the holiday season can magnify the bereaved’s sense of sadness and loss. The holidays are traditionally spent with friends and family, making merry and celebrating traditions. For those...
by Mindful Health Solutions | Nov 11, 2015 | Articles and Blogs
by Stephanie Dodaro Every fall, millions of young adults leave home to attend college. While college offers many exciting opportunities for learning and growth, the transition to independence and collegiate life can also feel overwhelming. At college, young adults...
by Mindful Health Solutions | Sep 22, 2015 | Articles and Blogs
By Stephanie Dodaro Every year, millions of young adults leave home for the first time: to get jobs, attend college, join the military, or get married. For parents or guardians left in the proverbial nest, this can be a joyful time, but also an emotional and...
