Experiencing an extreme state of anxiety can often be alarming, if not outright terrifying. It can be particularly distressing if you have never experienced anything like it before. You may be afraid because of the intense emotion and uncomfortable physical sensations...
Reproductive psychiatry is a critical, yet often overlooked, specialty within the field of mental health. This area focuses on the unique mental health needs associated with reproductive transitions such as pregnancy, menopause, and menstrual cycles. Given that 50% of...
Friendships play a crucial role in maintaining our mental health. Strong, healthy relationships provide emotional support, reduce stress, and enhance our overall well-being. In today’s fast-paced world, it’s easy to lose touch with friends or feel isolated, but...
Houston, Texas, is a vibrant and diverse city, but like many urban areas, it faces significant mental health challenges. With an increasing need for accessible and effective mental health services, it is crucial to have dedicated professionals and innovative...
In an effort to address the widespread issue of undiagnosed depression, the U.S. Preventive Service Task Force (USPSTF) has recommended that all adults, including pregnant women, be screened for depression. This recommendation aims to catch cases of depression that...