Mindful Health Solutions

Dealing with Loss During the Holidays – an Insightful Look at Understanding Depression

by Mindful Health Solutions | Dec 4, 2015 | Articles and Blogs

by Stephanie Dodaro Although dealing with grief is difficult any time of year, the holiday season can magnify the bereaved’s sense of sadness and loss. The holidays are traditionally spent with friends and family, making merry and celebrating traditions. For those...

The Promise of College and the Pitfalls of Depression – What to Know and Expect

by Mindful Health Solutions | Nov 11, 2015 | Articles and Blogs

by Stephanie Dodaro Every fall, millions of young adults leave home to attend college. While college offers many exciting opportunities for learning and growth, the transition to independence and collegiate life can also feel overwhelming. At college, young adults...

Empty Nesters and Depression: What to Do When Your Grief Won’t End

by Mindful Health Solutions | Sep 22, 2015 | Articles and Blogs

By Stephanie Dodaro Every year, millions of young adults leave home for the first time: to get jobs, attend college, join the military, or get married. For parents or guardians left in the proverbial nest, this can be a joyful time, but also an emotional and...