Adolescent depression is a significant mental health issue affecting millions of young people today, and that’s just in the United States. Recognizing the signs early and seeking timely treatment are crucial in helping children and teenagers overcome this...
In the summer of 2017, Iraq veteran Brian Easley was suffering from severe Post-Traumatic Stress Disorder (PTSD). Feeling frustrated with not receiving a disability check from Veteran’s Affairs, Easley walked into an Atlanta Wells Fargo, called a local news station,...
Art has a unique way of touching our souls and calming our minds. For many, engaging in creative activities offers a profound sense of peace and tranquility. Art can be a powerful tool for managing anxiety, providing both an outlet for self-expression and a method of...
Approximately 6 million American men have depression each year, but fewer than half recognize, acknowledge, or seek treatment. Unfortunately, many men feel like they need to be “strong and silent” about their mental illness or society will look down on them, leading...
Journaling has long been celebrated as one of the most effective ways to reflect on oneself and enhance mental health. By dedicating a set time each day to sit with your thoughts and transfer them onto paper, you create a valuable space for self-reflection and...