by Mindful Health Solutions | Aug 15, 2021 | Articles and Blogs
Over the last decade or two, ADHD (or ADD, the old term that many professionals and patients continue to use) has entered the public vocabulary to the point that a layperson is likely to have a general image of its features. When asked to describe ADHD, most people...
by Mindful Health Solutions | Jul 15, 2021 | Articles and Blogs
July is National Minority Mental Health Awareness Month, a time to call special focus to the unique challenges and circumstances that racial and ethnic minority groups face when seeking mental health support from peer, community, medical, and institutional...
by Mindful Health Solutions | Jun 15, 2021 | Articles and Blogs
Pride Month is about more than parades, limited-edition products, and turning corporate logos rainbow for a few weeks. At its core, Pride Month is about celebrating individuality and diversity, recognizing the challenges faced and the resilience fostered among...
by Mindful Health Solutions | May 19, 2021 | Articles and Blogs
As the seasons change, our bodies help us adapt to our environment by making systemic changes such as gaining a bit of weight to help keep warm during cold months or modifying hormone production to adjust to fewer daylight hours. These small changes are normal and...
by Mindful Health Solutions | May 12, 2021 | Articles and Blogs
May is mental health awareness month, which seems like a great time for Mindful Health Solutions to remind everyone just how important their mental health really is. When we’re all so busy trying to just keep up with daily demands, the tendency is to stop taking...
