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Diet & Depression: The Role of Nutrition in Mood Disorders

Diet & Depression: The Role of Nutrition in Mood Disorders

by Mindful Health Solutions | Feb 25, 2025 | Articles and Blogs

“You Are What You Eat.” It’s a common and cliché phrase, but when it comes to mental health, it’s a cliché that holds more truth than you may expect. But how does nutrition play into disorders like depression? In this blog we’ll take a closer look at the correlation...
Ketamine Infusion Therapy: The Importance of Proper Clinical Care during Treatment

Ketamine Infusion Therapy: The Importance of Proper Clinical Care during Treatment

by Mindful Health Solutions | Feb 19, 2025 | Articles and Blogs

Ketamine. Some know it as a general anesthetic used in operating rooms since the 1970s. Others may have heard references in relation to substance use. But for those struggling with depressive orders, including Treatment-Resistant Depression (TRD), Bipolar Disorder, or...
The Power of Positivity: Reframing Your Mindset When Dealing with Depression

The Power of Positivity: Reframing Your Mindset When Dealing with Depression

by Mindful Health Solutions | Feb 11, 2025 | Articles and Blogs

“Just think positive thoughts.” We’ve all heard the saying at some point, from well-meaning friends or family members when we’re going through tough times. But for those experiencing depression, it often feels like an empty sentiment. Depression is a draining disease,...
A Look Inside Depressive Episodes: How to Identify & Treat Mood Disorders

A Look Inside Depressive Episodes: How to Identify & Treat Mood Disorders

by Mindful Health Solutions | Jan 20, 2025 | Articles and Blogs

Depression doesn’t discriminate. One of the most common mental health disorders, depression affects more than 200 million people worldwide, more commonly affecting women than men. Symptoms can range from temporary mood changes to ongoing difficulties in all aspects of...
Mindful Health Solutions Now Offering IV Ketamine Therapy in Austin for Treatment-Resistant Depression

Mindful Health Solutions Now Offering IV Ketamine Therapy in Austin for Treatment-Resistant Depression

by Mindful Health Solutions | Dec 17, 2024 | Featured Press Releases

A Revolutionary Therapy for Mood Disorders As Featured on KXAN Here Austin, TX (December 17, 2024) – Depression doesn’t have to be omnipresent in a person’s life. Mindful Health Solutions is here to help Austin residents with innovative treatment methods that now...
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