Whether you’ve clicked on this post out of curiosity, a need for inner peace, or a yearning for a more balanced mind, you’re in the right place. Meditation isn’t a mystical or complicated practice. It’s accessible to anyone and can significantly contribute to...
Depression is a challenge that can affect anyone, regardless of age. Yet, it’s an often-overlooked issue in the senior population. Studies indicate that millions of seniors across the globe suffer from depression, affecting not just their mental health but also...
If you’ve found your way to this blog, chances are you’re curious about Transcranial Magnetic Stimulation (TMS) and whether it might be a good fit for you. Mental health treatment is not a one-size-fits-all situation, and sometimes, traditional treatments...
written by Dr. Tobias Marton, Chief Medical Officer of Mindful Health Solutions The Challenge of Clinical Inertia in Psychiatry “Clinical inertia is defined as the failure to initiate or intensify therapy when treatment goals are not met and is a well-recognized...
Whether you’re here to understand your own experiences, to support a loved one, or simply to learn, understanding mental health and the role of antidepressants is so valuable. Mental health is a broad and complex subject, but by breaking it down, we can all gain...
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