by Mindful Health Solutions | Aug 7, 2025 | Articles and Blogs
These days, we are surrounded by social, economic, political, and even digital turmoil, so it’s no wonder we often end the day feeling stressed out. A little bit of stress is normal for most people, as we all experience it from time to time, but it’s important to...
by Mindful Health Solutions | Aug 4, 2025 | Articles and Blogs
Mental wellness is a year-long practice, an everyday reminder to be kind to ourselves, prioritize our personal well-being, and concentrate on self-care. As we move into National Wellness Awareness Month this August, it’s equally important to take time to reflect on...
by Mindful Health Solutions | Jul 24, 2025 | In the News
Media Contact:Kristina CircelliDirector of Marketingkcircelli@mymhs.com Dr. Fatimah Hameed Joins Mindful Health Solutions in Sacramento as Its Newest Board-Certified Psychiatrist Sacramento, CA (July 24, 2025) – Mindful Health Solutions is proud to...
by Mindful Health Solutions | Jul 23, 2025 | Articles and Blogs
TMS. You’ve probably heard bits and pieces about this depression treatment option, or maybe you’ve done your research when searching for alternative depression therapies. Some articles have likely touted the benefits of TMS therapy while others claim it to be a hoax...
by Mindful Health Solutions | Jul 9, 2025 | In the News
Media Contact:Kristina CircelliDirector of Marketingkcircelli@mymhs.com Dr. Howard Ilivicky Joins Mindful Health Solutions Dr. Ilivicky Brings Decades of TMS Expertise to His Practice Seattle, Washington (July 10, 2025) – Mindful Health Solutions is...
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