by wadmin | Aug 23, 2024 | Articles and Blogs
Imposter syndrome is a common but often misunderstood psychological phenomenon that affects many individuals, especially those who are high achievers. Despite evidence of their competence and success, people with imposter syndrome frequently feel like frauds, fearing...
by wadmin | Aug 21, 2024 | Articles and Blogs
While most people have heard of (and may even experience) PMS, not many are aware of a more severe and often misunderstood disorder: Premenstrual Dysphoric Disorder (PMDD). Although PMDD is less commonly talked about, it affects about 8% of people who menstruate. This...
by wadmin | Aug 19, 2024 | Articles and Blogs
If there was a way you could improve your overall emotional, psychological, and social well-being, would you do it? The results wouldn’t happen overnight, but with time, reflection, and possibly some treatment, you could find more joy in your everyday life. These...
by wadmin | Aug 16, 2024 | Articles and Blogs
Dreams have long fascinated humanity, serving as mysterious windows into our subconscious minds. While some may dismiss them as random firings of neurons during sleep, dreams can offer valuable insights into our mental health. Understanding these nightly visions can...
by wadmin | Aug 14, 2024 | Articles and Blogs
Experiencing an anxiety attack is awful, and witnessing someone else have one can make you feel helpless and scared. However, there are things that you can do to help de-escalate what they are experiencing. Whether you know someone who often experiences anxiety...
by wadmin | Aug 12, 2024 | Articles and Blogs
Esketamine nasal spray is a relatively new treatment in the world of psychiatry, and we are very excited about it. However, we totally understand why people may be skeptical about it. Esketamine is derived from ketamine, which is known as a party drug and has negative...
