Adolescence is a time of enormous growth and change, and along with it can come emotional and psychological obstacles that often feel overwhelming. Depression is more common during these years than many parents realize, and while medications and talk therapy can be...
Managing Holiday Depression: Identifying & Overcoming the Holiday Blues Jingling bells, carolers singing cheery tunes, bright lights and festive colors – the holidays are a time of joy, nostalgia, and togetherness. But, for some, those things meant to bring joy...
SPRAVATO for treatment-resistant depression – the new hit depression treatment? For many patients struggling with treatment-resistant depression, it can feel like there are no solutions for the challenges they face. Enter SPRAVATO, an FDA-approved depression...
Doggy tails wagging, cats purring, the chirp of a happy bird in the morning … pets are a wonderful source of love and comfort, and offer significant benefits to our mental health. In fact, an act as simple as petting a dog can have a profound impact, particularly for...
Laughter is the best medicine – but just how true is this adage when it comes to our mental health? Today is National Let’s Laugh Day, a yearly reminder to take a day off from the serious and somber, and embrace humor for our physical and mental well-being. Doing so...
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