Getting started with mental health care can be overwhelming and stressful, especially if you begin looking for help while in the middle of a struggle or a crisis. Getting the courage to ask for help in the first place is an accomplishment in itself, but figuring out...
Although dealing with grief is difficult any time of year, the holiday season can magnify the bereaved’s sense of sadness and loss. For those going through a divorce, caring for the terminally ill, or mourning the loss of a loved one, the festivities can remind them...
For many, the holidays can be just as stressful as they are fun and festive. The season comes with high expectations of fun and meaningful connections, but can be difficult with outside stressors or family conflicts. If you’re prone to or are experiencing clinical...
Summary This article compares traditional antidepressants with esketamine (Spravato), a clinic-administered nasal spray approved for adults with treatment-resistant depression who have not improved after at least two prior medications. It explains that antidepressants...
When the temperatures start to shift and pumpkins begin to appear on stoops everywhere, we know Fall is just around the corner. As October comes into full view, National Depression and OCD Awareness Month will come along with it. Dedicated to mental health education...
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