Journaling, note-taking, working on that long-overdue memoir … whatever the form, writing is a wonderful way to take stock of one’s life. National Life Writing Month, which takes place every November, is the perfect time to do just that – tell your story and share all...
Mental health is an ever-evolving field of discovery. Once taboo, discussions around psychiatric disorders, including depression treatment, are now at the forefront of health care, allowing individuals multiple avenues to heal when long-standing traditional methods...
A New Frontier in Depression Treatment Depression can feel like a dense fog, blurring the world around you and making even the simplest tasks seem impossible. For many people, the fog seems to lift with the help of traditional antidepressants or therapy, but for...
Did you know that about 1 in 3 people with depression don’t find relief from traditional treatments like medication and therapy? This condition, known as Treatment-Resistant Depression (TRD), can feel disheartening, but it doesn’t mean the journey to healing is over....
Adolescent depression has become a growing concern for parents, mental health professionals, and adolescents alike. With increasing pressures from academic, social, and personal challenges, many teens struggle with depression that significantly impacts their lives....
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