by Mindful Health Solutions | Feb 11, 2025 | Articles and Blogs
“Just think positive thoughts.” We’ve all heard the saying at some point, from well-meaning friends or family members when we’re going through tough times. But for those experiencing depression, it often feels like an empty sentiment. Depression is a draining disease,...
by Mindful Health Solutions | Dec 17, 2024 | Featured Press Releases
A Revolutionary Therapy for Mood Disorders As Featured on KXAN Here Austin, TX (December 17, 2024) – Depression doesn’t have to be omnipresent in a person’s life. Mindful Health Solutions is here to help Austin residents with innovative treatment methods that now...
by wadmin | Nov 27, 2024 | Articles and Blogs
Every year, we enjoy Thanksgiving celebrations in our own unique and festive ways. No matter the celebration, we often are reminded that Thanksgiving is a time for gratitude, to be thankful for all of life’s blessings both big and small, and to reflect on the good...
by wadmin | Nov 22, 2024 | Articles and Blogs
Journaling, note-taking, working on that long-overdue memoir … whatever the form, writing is a wonderful way to take stock of one’s life. National Life Writing Month, which takes place every November, is the perfect time to do just that – tell your story and share all...
by wadmin | Sep 13, 2024 | Articles and Blogs
Your self-image is how you see yourself, and it influences everything from your confidence to your mental health. Whether you’re aware of it or not, the way you perceive yourself impacts how you navigate the world. If you’re constantly critical of...
