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Navigating Spravato Therapy Setbacks: Maintaining Hope and Your Next Steps

Navigating Spravato Therapy Setbacks: Maintaining Hope and Your Next Steps

by wadmin | Sep 9, 2024 | Articles and Blogs

Spravato (esketamine) has become an exciting treatment option for those struggling with treatment-resistant depression (TRD). For many, this medication offers much-needed relief after trying other depression treatments without success. However, like with any...
24 Ways to Transform Negative Thoughts with Cognitive Behavioral Techniques

24 Ways to Transform Negative Thoughts with Cognitive Behavioral Techniques

by wadmin | Aug 9, 2024 | Articles and Blogs

Negative thoughts can be extensive and exhausting, affecting so many aspects of our lives, including our mental health, relationships, and overall well-being. Cognitive Behavioral Therapy (CBT) offers a range of practical techniques to help transform these negative...
Depression During Pregnancy: Know the Risks, Signs, & Treatment Options for You

Depression During Pregnancy: Know the Risks, Signs, & Treatment Options for You

by wadmin | Apr 12, 2023 | Articles and Blogs

Depression during pregnancy is a serious condition that can have significant risks for both the mother and the baby. It’s important to discuss mental health with healthcare providers during pregnancy and recognize the signs and symptoms of depression. In this...

If you are in need of emergency mental health assistance, please call or text 988, the Suicide and Crisis Lifeline, or 911 for immediate help.

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