by Mindful Health Solutions | Jul 23, 2025 | Articles and Blogs
TMS. You’ve probably heard bits and pieces about this depression treatment option, or maybe you’ve done your research when searching for alternative depression therapies. Some articles have likely touted the benefits of TMS therapy while others claim it to be a hoax...
by Mindful Health Solutions | Apr 21, 2025 | Articles and Blogs
SPRAVATO for treatment-resistant depression – the new hit depression treatment? For many patients struggling with treatment-resistant depression, it can feel like there are no solutions for the challenges they face. Enter SPRAVATO, an FDA-approved depression...
by Mindful Health Solutions | Apr 11, 2025 | Articles and Blogs
Doggy tails wagging, cats purring, the chirp of a happy bird in the morning … pets are a wonderful source of love and comfort, and offer significant benefits to our mental health. In fact, an act as simple as petting a dog can have a profound impact, particularly for...
by Mindful Health Solutions | Mar 17, 2025 | Articles and Blogs
Laughter is the best medicine – but just how true is this adage when it comes to our mental health? Today is National Let’s Laugh Day, a yearly reminder to take a day off from the serious and somber, and embrace humor for our physical and mental well-being. Doing so...
by Mindful Health Solutions | Mar 4, 2025 | Articles and Blogs
If you or someone you care about has experienced struggles with depressive moods, you may have heard the term “Treatment-Resistant Depression” (TRD). But, what does this mean, and can it be treated? Let’s take a closer look at how TRD is diagnosed, signs and symptoms,...
