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Being a Compassionate Employer: Understanding and Dealing with Depression in the Workplace

Being a Compassionate Employer: Understanding and Dealing with Depression in the Workplace

by Mindful Health Solutions | Mar 30, 2016 | Articles and Blogs

I first noticed our art director’s performance start to slip a few months after she came back from maternity leave. At first, she had been her usual self: sharp, dedicated, punctual, funny. She seemed to be handling the transition back to the office well....
Treating Seasonal Affect Disorder (SAD) – Therapy Options to Help You Through the Season

Treating Seasonal Affect Disorder (SAD) – Therapy Options to Help You Through the Season

by Mindful Health Solutions | Mar 24, 2016 | Articles and Blogs

Seasonal Affect Disorder (SAD) is a form of depression triggered by the change in seasons, primarily occurring in the late fall/early winter. For the approximately 10 million Americans with SAD, feeling sad, hopeless or lethargic for days or weeks at a time...
Treating Seasonal Affect Disorder (SAD) – Therapy Options to Help You Through the Season

Treating Seasonal Affective Disorder (SAD) – Know Your Options in Advance

by Mindful Health Solutions | Mar 24, 2016 | Articles and Blogs

Seasonal Affective Disorder (SAD) is a form of depression triggered by the change in seasons, primarily occurring in the late fall/early winter. For the approximately 10 million Americans with SAD, feeling sad, hopeless or lethargic for days or weeks at a...
Treating Seasonal Affect Disorder (SAD) – Therapy Options to Help You Through the Season

Don’t Let SAD Get You Down: Identifying and Treating Seasonal Affective Disorder

by Mindful Health Solutions | Mar 16, 2016 | Articles and Blogs

by Stephanie Dodaro In the spring of 2003, I was 27 and finally on a cocktail of antidepressants that stabilized my Major Depressive Disorder (MDD). For the first time in years, I felt like being social and maybe getting an application together for grad school,”...

If you are in need of emergency mental health assistance, please call or text 988, the Suicide and Crisis Lifeline, or 911 for immediate help.

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Last updated:
June 22, 2026
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