As a freelancer, you are given flexibility and independence. However, there are unique challenges that can impact your mental health. Isolation, lack of routine, and the pressures of self-motivation can contribute to depression. Addressing mental well-being is...
Many individuals struggling with depression find that traditional medications don’t provide the relief they need. In fact, treatment-resistant depression affects approximately one-third of those with major depressive disorder, highlighting a significant need for...
What makes healthy relationships? While it is essential to maintain your individuality, fostering mutual support and reliance on your partner is equally important. This balance can significantly impact your mental well-being, reduce stress, and enhance overall life...
Chronic pain is a condition that significantly impacts people’s quality of life and often leads to mental health challenges. Living with persistent pain can be physically and emotionally exhausting, creating a cycle that worsens mental health issues like...
If you’ve been struggling with anxiety and finding that traditional antidepressants aren’t cutting it or are looking for another treatment option, you’re not alone. Anxiety disorders can deeply affect one’s daily life, turning ordinary tasks...
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