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Destigmatizing Therapy: 5 Ways Therapy Improves Mental Well-Being for a Brighter Tomorrow

Destigmatizing Therapy: 5 Ways Therapy Improves Mental Well-Being for a Brighter Tomorrow

by Mindful Health Solutions | Jul 22, 2024 | Articles and Blogs

The stigma surrounding mental health care is finally beginning to fade, and it’s about time. For too long, negative attitudes and misconceptions about mental health have prevented people from seeking the help they need and deserve. It’s crucial to continue...
Finding a Therapist or Psychiatrist: How to Make the Best Decision for Your Mental Health

Finding a Therapist or Psychiatrist: How to Make the Best Decision for Your Mental Health

by Mindful Health Solutions | Jul 15, 2024 | Articles and Blogs

When you’re considering getting support for your mental health, asking for help alone is intimidating. But then, as you start looking for where to ask for help, you can easily get overwhelmed. There is a lot to navigate as you look up mental health clinics in your...
What is the difference between mental and emotional health? Learn more in this blog.

What is the difference between mental and emotional health? Learn more in this blog.

by Mindful Health Solutions | Feb 22, 2023 | Articles and Blogs

Mental and emotional health go hand-in-hand. Mental health involves your overall psychological well-being, while emotional health refers to your ability to handle and express your emotions. In this blog post, we look at the differences between mental and emotional...
Highlighting Mental Health: October is National Depression & Mental Health Awareness Month!

Highlighting Mental Health: October is National Depression & Mental Health Awareness Month!

by Mindful Health Solutions | Oct 15, 2021 | Articles and Blogs

When the temperatures start to shift and pumpkins begin to appear on stoops everywhere, we know Fall is just around the corner. As October comes into full view, National Depression and OCD Awareness Month will come along with it. Dedicated to mental health education...
Mindful Health Solutions Is Expanding Its Services with Huddle Therapy for Patients

Mindful Health Solutions Is Expanding Its Services with Huddle Therapy for Patients

by Mindful Health Solutions | Sep 15, 2021 | Featured Press Releases

Mindful Health Solutions is excited to welcome Huddle Therapy and its psychotherapy services, as we continue to expand our capabilities for treating patients with mental health concerns. As an outpatient psychiatry group practice, we are not always able to provide as...
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