It’s time to discover the healing powers of Mother Nature! Nature and mental health go hand in hand, and our relationship with the great outdoors is a crucial part of supporting overall mental wellness. This is especially true in an age where it’s much easier to pick...
Media Contact:Kristina CircelliDirector of Marketingkcircelli@mymhs.com Mindful Health Solutions Welcomes New Psychiatrists Now Serving the Los Angeles Community Los Angeles, CA (August 13, 2025) – Mindful Health Solutions – Los Angeles is growing, adding...
These days, we are surrounded by social, economic, political, and even digital turmoil, so it’s no wonder we often end the day feeling stressed out. A little bit of stress is normal for most people, as we all experience it from time to time, but it’s important to...
Mental wellness is a year-long practice, an everyday reminder to be kind to ourselves, prioritize our personal well-being, and concentrate on self-care. As we move into National Wellness Awareness Month this August, it’s equally important to take time to reflect on...
Media Contact:Kristina CircelliDirector of Marketingkcircelli@mymhs.com Dr. Fatimah Hameed Joins Mindful Health Solutions in Sacramento as Its Newest Board-Certified Psychiatrist Sacramento, CA (July 24, 2025) – Mindful Health Solutions is proud to...