by Mindful Health Solutions | Jan 2, 2023 | Articles and Blogs
As we go into the new year, most people are drafting up a list of New Year’s resolutions to follow (or not follow) as best they can. But what good are resolutions if your mindset remains in a negative, self-doubting, or insecure place? Shifting your mindset with...
by Mindful Health Solutions | Dec 28, 2022 | CEO Insights
2022 was a foundational year for Mindful Health Solutions. We doubled the number of people we could help by doubling our providers. We hired very talented doctors and employees throughout the organization. Most importantly, we did all this and more while...
by Mindful Health Solutions | Dec 27, 2022 | Articles and Blogs
Everyone knows the process of making New Year’s resolutions and goals, for better or for worse. Many people set well-intentioned goals about losing weight, improving organization, quitting drinking or smoking, or improving finances, but what about goals for mental...
by Mindful Health Solutions | Dec 26, 2022 | Articles and Blogs
Although dealing with grief is difficult any time of year, the holiday season can magnify the bereaved’s sense of sadness and loss. For those going through a divorce, caring for the terminally ill, or mourning the loss of a loved one, the festivities can remind them...
by Mindful Health Solutions | Dec 21, 2022 | Articles and Blogs
For many, the holidays can be just as stressful as they are fun and festive. The season comes with high expectations of fun and meaningful connections, but can be difficult with outside stressors or family conflicts. If you’re prone to or are experiencing clinical...