by Mindful Health Solutions | May 10, 2023 | Articles and Blogs
Do you feel nervous or uneasy in social situations? Do you fear being judged or rejected by others? If so, you may be experiencing social anxiety disorder. This type of anxiety can make everyday situations, such as speaking up in class or attending a party, feel...
by Mindful Health Solutions | Feb 22, 2023 | Articles and Blogs
Mental and emotional health go hand-in-hand. Mental health involves your overall psychological well-being, while emotional health refers to your ability to handle and express your emotions. In this blog post, we look at the differences between mental and emotional...
by Mindful Health Solutions | Oct 15, 2021 | Articles and Blogs
When the temperatures start to shift and pumpkins begin to appear on stoops everywhere, we know Fall is just around the corner. As October comes into full view, National Depression and OCD Awareness Month will come along with it. Dedicated to mental health education...
by Mindful Health Solutions | Sep 15, 2021 | Featured Press Releases
Mindful Health Solutions is excited to welcome Huddle Therapy and its psychotherapy services, as we continue to expand our capabilities for treating patients with mental health concerns. As an outpatient psychiatry group practice, we are not always able to provide as...
by Mindful Health Solutions | Aug 15, 2021 | Articles and Blogs
Over the last decade or two, ADHD (or ADD, the old term that many professionals and patients continue to use) has entered the public vocabulary to the point that a layperson is likely to have a general image of its features. When asked to describe ADHD, most people...
