by Kristina Circelli | Oct 20, 2023 | Articles and Blogs
Ever felt overwhelmed by life’s challenges, be it work stress, relationship struggles, or just the constant noise of daily life? You’re not alone. Coping strategies are the unsung heroes that help us navigate through these rough patches. In this blog post,...
by Kristina Circelli | Oct 18, 2023 | Articles and Blogs
You’ve probably heard the term “mindfulness” quite a bit lately. With mental well-being becoming a more openly discussed topic, mindfulness is gaining attention for its potential benefits in managing various mental health issues. But what about more...
by Kristina Circelli | Oct 16, 2023 | Articles and Blogs
For years, ketamine was known primarily as a surgical anesthetic. But recently, it’s been making headlines as a potentially life-changing treatment for depression and other mental health conditions, notably through a method known as ketamine infusion therapy....
by Kristina Circelli | Oct 13, 2023 | Articles and Blogs
In today’s fast-paced world, we’re surrounded by more information than ever. Through the internet, social media, and smartphones, we can access almost any piece of information we want in seconds. However, having so much information at our fingertips is having big...
by Kristina Circelli | Oct 11, 2023 | Articles and Blogs
Depression is more than a fleeting mood—it’s a persistent emotional and psychological condition that affects over 264 million people worldwide, many of whom are part of the workforce. Balancing work-life while managing depression becomes especially important, as...
by Kristina Circelli | Oct 9, 2023 | Articles and Blogs
Ever felt like your treatment for depression isn’t hitting the mark? You’re not alone. According to the World Journal of Psychiatry, antidepressants don’t improve symptoms in 10–15 percent of people with depression and only partially improve symptoms in...
by Kristina Circelli | Oct 6, 2023 | Articles and Blogs
Sleep, a daily ritual for all of us, plays an important role in maintaining our physical and mental well-being. However, quality sleep seems to be a luxury that many can’t afford, resulting in numerous health-related consequences. This post explores the...
by Kristina Circelli | Oct 4, 2023 | Articles and Blogs
If you’ve ever found yourself in the grip of anxiety, you’re far from alone. In today’s fast-paced, always-connected world, stress and anxiety seem to have become an unwelcome but persistent tag-along in many of our lives. Recognizing and addressing...
by Kristina Circelli | Oct 2, 2023 | Articles and Blogs
Depression is a debilitating condition that impacts millions globally, and it requires urgent and effective treatment strategies. Esketamine nasal spray has emerged as a beacon of hope, announced to be a breakthrough in the world of psychiatric medicine. This post...
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