by Kristina Circelli | Jul 31, 2023 | Articles and Blogs
In therapy, meaningful conversations play a crucial role in self-exploration, growth, and healing. In this article, we’ll explore ten engaging topics that can help kickstart meaningful discussions during your therapy sessions. These topics have been carefully...
by Kristina Circelli | Jul 28, 2023 | Articles and Blogs
In our fast-paced, ever-changing world, our mental health often takes a backseat. It is, however, an essential part of our overall well-being, playing a central role in influencing our thoughts, feelings, and actions. In this conversation, we want to shine a spotlight...
by Kristina Circelli | Jul 26, 2023 | Articles and Blogs
We all experience a wide range of emotions in our daily lives, from high moments of joy and excitement to low moments of sorrow and disappointment. However, when the feelings of sadness persist and start interfering with daily activities, it may signal a deeper issue...
by Kristina Circelli | Jul 24, 2023 | Articles and Blogs
Navigating the world of mental health treatments can often feel overwhelming, especially when it comes to understanding potential side effects. A revolutionary treatment on the scene is Transcranial Magnetic Stimulation (TMS), which has shown life-changing results in...
by Kristina Circelli | Jul 11, 2023 | CEO Insights
As a psychiatrist, you have the power to not only help your patients feel better today, but to shape the behavioral health care field of tomorrow. The next decade promises a revolution in how we approach mental health from a fragmented to an integrated care model....
by Kristina Circelli | Jun 2, 2023 | Articles and Blogs
Let’s talk about something we all do but don’t give much thought to – breathing. Of course, breathing keeps us alive, but did you know it can also make us happier, less stressed, and more focused? Deep breathing exercises can indeed do wonders for our...
by Kristina Circelli | May 31, 2023 | Articles and Blogs
Obsessive-Compulsive Disorder (OCD) is a mental health condition that affects millions of individuals worldwide. However, what many people may not realize is that OCD encompasses various types, each with its own unique set of characteristics and behaviors. In this...
by Kristina Circelli | May 29, 2023 | Articles and Blogs
Depression can have a profound impact on the lives of elderly individuals, affecting their overall well-being and quality of life. As we explore treatment options for this vulnerable population, one intriguing possibility is esketamine nasal spray. In this blog post,...
by Kristina Circelli | May 26, 2023 | Articles and Blogs
Rest is essential for our overall health and well-being, but it is not just about getting enough sleep at night. There are seven types of rest that we need to maintain our emotional, physical, and spiritual balance. In this article, we will explore each type of rest...
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