Bipolar Disorder: Challenges and Successful Treatment
Bipolar disorder is difficult to treat for several reasons. Despite these challenges, there are several effective treatments.
Articles and Blogs
Mindful Health Solutions Articles and Resources
Here are some articles to help you gain insights into struggles you or a loved one may be experiencing, and solutions that may help you find relief.
“Do I need therapy?” Yes.
To figure out if therapy is the right choice for you, it can be helpful to get a better understanding of what therapy is and its benefits.
The Link Between Vaping And Mental Health
The effects of vaping on mental health are still being studied, but research suggests that vaping may have some negative impacts.
How To Cope with Anxiety Disorders
Coping with anxiety disorders can be challenging, but there are several strategies that may be helpful in managing symptoms.
Efficacy of Ketamine Infusion Therapy in the Treatment of Depression
While independent ketamine usage is risky, ketamine infusion therapy can provide a controlled dosage that offers more mental health benefits.
What Is a Safety Contract in Mental Health?
With a safety contract, both patient and therapist are held to a certain standard. Learn how they help patients improve their mental health.
The Perinatal Mental Health Crisis: Why mothers are struggling and how you can help
The perinatal mental health crisis impacts nearly 20% of American mothers who struggle with depression and anxiety during or after pregnancy.
What Is TMS Maintenance Therapy?
With TMS maintenance therapy, you can maintain your positive outcome and keep your hard-earned progress without needing to start over.
9 Practical Tips To Prevent Mental Health Burnout In The Workplace
Feelings of overwhelm and lack of worth leads to a negative work environment. Preventing mental health burnout in the workplace changes that.
