October is a month of spooks, candy, and celebrations. One thing that we think is especially scary is hearing the same mental health and self-care tips over and over again. We know that drinking an extra glass of water isn’t the end all, be all of practicing...
Many residents of Seattle face significant challenges when it comes to accessing quality mental health care. Long wait times, limited availability of specialized treatments, and a shortage of mental health providers prevent people from getting the help they need....
Over the past decade or so, new research is changing everything we thought we knew about ADHD. One of the discoveries is that the number of girls who are ADHD is equal or may even be higher than boys. Girls present with symptoms that are different than ADHD...
Summary This article compares traditional antidepressants with esketamine (Spravato), a clinic-administered nasal spray approved for adults with treatment-resistant depression who have not improved after at least two prior medications. It explains that antidepressants...
When the temperatures start to shift and pumpkins begin to appear on stoops everywhere, we know Fall is just around the corner. As October comes into full view, National Depression and OCD Awareness Month will come along with it. Dedicated to mental health education...
Over the last decade or two, ADHD (or ADD, the old term that many professionals and patients continue to use) has entered the public vocabulary to the point that a layperson is likely to have a general image of its features. When asked to describe ADHD, most people...
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